woman deep cleaning a counter with yellow gloves, a sponge, and a spray bottle

Rage Cleaning is a Healthy Way to Cope with Stress

Megan NorthcuttFeatured In The News

By Natalie Buchwald, LMHC | Last Updated: October 16th, 2023
Reviewed by Steven Buchwald

In an interview with Romper, Natalie Buchwald, LMHC, founder of Manhattan Mental Health Counseling, talks about how rage cleaning is a good way to channel feelings of stress and anger. Cleaning can help keep you grounded so you can come back to whatever the initial trigger was with a better ability to tackle the situation.

Read the full article here.