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DBT Therapy NYC

With DBT, you’ll embark on a deeply supportive journey, gaining the skills to create balance, boost resilience, and elevate your overall quality of life. Embrace the path to a more empowered, fulfilling life—where emotional growth and healing come together.

Balance emotions and build resilience—begin your DBT journey with us.

Ready to Transform your Emotional Well-being in NYC? Start Your DBT Therapy Journey Today


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Hear from Our Clients

Our clients' stories reflect the transformative power of therapy and the profound impact it can have on one's life

5.0

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I was able to be paired with a therapist I actually connected with on the first try, which is pretty miraculous. Stephanie is absolutely wonderful. I have been seeing her for 7 months now and my experience has been seamless so far.
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Lauren Mirsky

5.0

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I’ve been a client at this practice for over a year now and it’s been life-changing. The intake was seamless and my therapist is outstanding. Looking forward to continuing my treatment here.
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Aramelis Fernandez

5.0

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Over 2 years with my therapist and she’s a 10/10. She has helped me a lot with all of my issues, especially coping with BPD and depression. She’s very accommodating and willing to go above and beyond!
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Perla Lopez

5.0

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I’ve been with mental health counseling for over a year. I never have an issue contacting them via email. The Theranest, however, seems to glitch a lot. Overall, the therapist I had/have currently is great.
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Peachii

5.0

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Really helpful, kind, and professional communication between me and the counseling center, and I’m so grateful for the quality of therapy and the work I’m able to do in the therapeutic environment that Mechelle has created.
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B H

5.0

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I have been receiving therapy sessions from MMHC since 2020 at the height of the pandemic. Experiencing anxiety in a new light scared me the most. I needed to get help ASAP. Googled around and stumbled upon MMHC. Ever since they have been super supportive and super accommodating. Deff a great place!!
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Alana Hernandez

5.0

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My therapist understood where I was coming from day 1 and I’m forever thankful. My approach to life has changed in a positive way and it is all due to my growth while in therapy.
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Yaya 327

5.0

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So far I have been liking the experience of having a therapist and meeting online! It makes it more convenient for both of us. I’m glad I heard about Manhattan Mental Health.
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Nicole Garcia

5.0

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Intake process was smooth and easy. I love the Telehealth platform used as well. My therapist is great and I love that I am doing my mental health here.
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Aaliyah McNair

5.0

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My therapist is excellent! I am happy with my therapy.
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Kenda Pena

5.0

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Kind and patient attention and support as I begin my emotional healing journey in earnest.
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ShaQuana McIver

5.0

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I love my experience. I feel I am being helped 😌.
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April

    What Issues Can Be Successfully Treated with DBT?

    Dialectical Behavior Therapy has been shown to be effective for a wide range of mental health conditions, making it a versatile option for individuals with varying needs. Here are some of the mental health issues DBT can help address:

    Featured DBT Therapists NYC

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    Natalie Buchwald, LMHC

    Natalie is the founder of Manhattan Mental Health Counseling. Her treatment approach emphasizes the mind-body connection, combining experiential techniques with practical, results-oriented methods.

    Lee Pelletier

    Lee Pelletier, MHC-LP

    Lee focuses on helping clients align their reality with their desired life. Utilizing Solution Focused Brief Therapy and hypnotherapy, Lee employs evidence-based techniques to help clients overcome addictions and reach their full potential.

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    Sandra Swartwout, LMHC

    Sandra uses various therapeutic techniques, including EMDR, CBT, and Mindfulness-Based Therapy, to encourage healing and growth within a safe and empowering counseling environment.

    Meet Your DBT Therapist in NYC Today

    Unlocking emotional resilience and balance starts with the right DBT therapist—and in New York, the options can feel endless. We make it easy to find your ideal DBT therapist in NYC, connecting you with professionals who deliver expert guidance and heartfelt support.

    Our New York-based DBT therapists specialize in offering compassionate, results-oriented support for a range of mental health conditions. They’re here to help you develop essential skills to navigate intense emotions, build healthier relationships, and manage stress effectively. Working with our DBT experts means you’re partnering with practitioners who have not only had extensive training in DBT but are also deeply committed to your well-being.

    In a city as fast-paced as New York, having an ally in your mental health journey is invaluable. Our goal is to provide you with access to the most qualified DBT professionals NYC has to offer, helping you gain the skills and insight to thrive, no matter what daily life brings. Let us make your journey to emotional well-being accessible, practical, and empowering.

    Get Started Today

    We’d love to hear from you! After you submit the form, you'll receive an email with a link to book a screening call at your convenience. We're excited to help you on your journey!