Truth Seekers Blog on Mental Health, Therapy, Meditation & Biofeedback

Recent Posts

5 Emotional Regulation Skills

Self Care, Emotional Reactivity, Emotional Regulation0

How to stop a panic attack when you feel it coming on

Self Care, Uncategorized, Panic Attack, Panic Attack Disorder0

The incredible Power of Gratitude

Self Care, gratitude0

Tips for Getting the Most Out of Online Therapy

Therapy, online therapy0

How to Deal with Financial Stress in the Age of COVID-19

Self Care, Financial Stress, Impermanence0

The Power and Danger of Disconnecting from Ourselves

Self Care, disconnect, disconnectedness0

Succeeding in Therapy: Tips for Making the Most of the Opportunity

Therapy, psychotherapy nyc, Success in Therapy0

Coping with Stress During the Coronavirus Outbreak

Self Care, Coronavirus0

How to Find the Best New York Psychotherapists

Therapy, best psychotherapist, find a therapist nyc, psychotherapy nyc0

How Biofeedback Helps Reduce Chronic Pain

Biofeedback, Biofeedback for Chronic Pain, Chronic Pain0

Therapy

Tips for Getting the Most Out of Online Therapy

Therapy, online therapy0

Succeeding in Therapy: Tips for Making the Most of the Opportunity

Therapy, psychotherapy nyc, Success in Therapy0

How to Find the Best New York Psychotherapists

Therapy, best psychotherapist, find a therapist nyc, psychotherapy nyc0

Understanding How Sliding Scale Therapy Works

Therapy, Out of Network Benefits, Out of Pocket Therapy, Sliding Scale Therapy0

How to Find a Therapist in NYC

Therapy, find a therapist nyc, psychotherapy nyc0

The Benefits of Psychotherapy

Therapy, anxiety, confidence, depression, meaningful relationships, Peace, psychotherapy, unstuck0

Different Types of Psychotherapy Explained

Therapy, cbt, dbt, Experiential, Gestalt therapy, Humanistic, Person-centered therapy, psychodynamic therapy, psychotherapy0

Five Myths About Therapy Debunked

Therapy, psychotherapy, therapy0

Contemplation

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Biofeedback

How Biofeedback Helps Reduce Chronic Pain

Biofeedback, Biofeedback for Chronic Pain, Chronic Pain0

Exploring the Benefits of Biofeedback Therapy

Biofeedback, biofeedback, biofeedback therapy0

Truth Seeker is a mental health blog about describing reality as it is with uncompromising sincerity. Seeing reality as it is is essential to understand ourselves and the world around us. We hope to provide some guidance in your journey toward greater understanding.

Online therapy now available for current and prospective clients via video conference. Fill out our contact form or call us at 212-960-8626 to be matched with a therapist.