People with bipolar disorder think differently. It doesn’t mean that they’re unpredictable, unstable, or unreliable, as common misconceptions would have you believe. If you have bipolar disorder, you can manage …
How to Deal With Derealization?
Do you ever feel like you’re walking through a dream? Or as if the world around you isn’t real? This may sound like an interesting, ethereal experience. For those dealing …
Psychiatric Service Dogs vs. Emotional Support Animals: What You Need to Know
Many people keep companion animals because they bring joy and unconditional love into their lives. But some animals have an even more targeted role to play in the mental health …
How to stop a panic attack when you feel it coming on
When you feel the signs of a panic attack coming on, it is important to know what you should do in the moment. Here are 7 techniques can you can use.