Meet All Of Our Therapists
Natalie Buchwald, LMHC (License #4643)
Online Therapy
Natalie Buchwald is the founder and clinical director of Manhattan Mental Health Counseling. As a practitioner of holistic psychotherapy, Natalie’s treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. Natalie specializes in the treatment of eating and mood disorders as well as culture-based identity conflict. She works with individuals and couples to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, liveliness and joy.
Following the completion of her undergraduate degree in psychology from Towson University, Natalie participated in research at Maquarie University in Australia before going on to complete her graduate work in mental health counseling at Brooklyn College. She is a graduate of the Center of Anorexia and Bulimia in New York City and received advanced training from the Hakomi Institute. Natalie completed a fellowship at the Karen Horney Institute. In addition to her clinical work, Natalie is also an accomplished public speaker in the field of psychotherapy. Her most recent talk, “Spirituality and Eating Disorders” was presented at the National Eating Disorder Conference.
Carol Black, LMHC (License #7387)
Online Therapy
Carol Black, LMHC, sees counseling as a gentle collaboration that moves individuals along the path to their most energetic and purposeful selves. When the path is blocked by “stories” imposed by culture or influential others, retelling those stories with a compassionate counselor can illuminate one’s own passions and strengths. Carol has worked with adults of all ages, as well as families, to find and address the emotions, thoughts and behavioral patterns which block this process of discovery. Using both evidenced based practices such as CBT, DBT, REBT, and trauma-informed approaches, Carol collaborates with clients who struggle with many facets of the human experience from life transitions to anxiety, depression, trauma, addiction, or a lack of connection with others.
Carol Black is a New York Licensed Mental Health Counselor with a Master’s Degree in Mental Health Counseling from Hunter College. Carol is credentialed as a substance abuse counselor (CASAC-2) and holds a primary certificate in Rational Emotive Behavior Therapy from the Albert Ellis Institute. She is fully trained in EMDR, Dialectical Behavior Therapy and Mindfulness interventions, and is a Smart Recovery® facilitator.
Atisha Bhuiyan, LMHC (License #3781)
Online Therapy
Meet Atisha Bhuiyan, a warm and engaging Licensed Mental Health Counselor dedicated to guiding you on a transformative journey toward healing and personal growth. Atisha believes deeply in the power of therapy as a collaborative venture, where she partners with you to navigate life’s challenges in a safe, supportive and nonjudgmental space. Her approach is all about empowering you to uncover your own strengths and develop strategies that resonate with your unique life story.
With a rich background in addressing issues like depression, anxiety, behavioral challenges, PTSD and personality disorders, Atisha uses a mix of individual, group, and family counseling to tailor her approach to fit your specific needs. Her practice is built on the foundation of trust and empathy, ensuring that you feel heard and valued every step of the way.
Atisha holds a Master's degree in Mental Health Counseling from Iona College and excels in utilizing proven therapies such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These techniques help address a wide spectrum of mental health concerns, fostering resilience and paving the way for a more hopeful and fulfilling future.
Alyssa Sardis, LMHC (#6595)
Online Therapy
Alyssa Sardis is a New York State Licensed Mental Health Counselor. Alyssa strives to create a warm and inviting counseling setting that places a strong emphasis on rapport building. Alyssa's approach to therapy revolves around a Cognitive Behavioral modality. Alyssa also uses other modalities based upon a client's needs. Alyssa has experience working with clients who are dealing with Anxiety, Depression, and Post Traumatic Stress Disorder (PTSD). In addition, Alyssa has experience working with families experiencing a multitude of issues.
Alyssa believes that therapy is not a race to the finish line, but a process that takes commitment, time, cooperation, and work. Alyssa's goal from therapy is to help her clients obtain and maintain a toolbox of coping skills that they can use at their disposal in any given situation. She holds a Master's Degree from Long Island University in Mental Health Counseling.
Ricci Mercedes, LMHC (#011874)
Online Therapy
Ricci Mercedes is a dedicated mental health therapist, whose passion lies in empowering individuals to navigate the complexities of life and uncover their inherent strengths. With a deep commitment to client-centered care, she prioritizes understanding and respecting each person's unique background, beliefs, and life experiences.
Her therapeutic approach is fundamentally based on Cognitive Behavioral Therapy (CBT), enriched by a holistic perspective that recognizes the essential unity of mind, body, and spirit. Ricci holds a strong conviction in the transformative power of collaborative therapy, viewing it as a dynamic partnership. In this partnership, clients are encouraged and supported to take an active role in their healing process, fostering a sense of empowerment.
At the heart of Ricci's practice are the principles of honesty and transparency. She is dedicated to establishing a safe, inclusive, and non-judgmental environment where clients can feel genuinely heard, valued, and comprehended. Ricci's primary aim is to guide clients towards profound self-awareness, resilience development, and the realization of their desired life outcomes. Through this supportive journey, she endeavors to facilitate meaningful change, helping clients to not only confront challenges but also to embrace and shape their future with confidence and clarity.
Marissa Davitt, MHC-LP
P120588 (Supervised by Alyssa Sardis License #6595)
Online Therapy
Marissa is a Mental Health Counselor with an empathetic approach focused on creating a trustful and supportive relationship with her clients. She strives to foster an environment for her clients that allows them to step back, breathe and reclaim clarity and deeper understanding.
For clients struggling with a deep desire to change behaviors that they feel stuck with, Marissa employs a deeply beneficial, more action-oriented, direct approach that helps clients continue to gain clarity and perspective while also taking action and making changes in life. Marissa specializes in anxiety management, substance abuse, relationship issues and career/life changes.
In addition to being a Mental Health Counselor, Marissa is a Life & Health Coach. Marissa earned her master’s degree in Clinical Mental Health Counseling at Gannon University, and has experience working in a variety of counseling settings. Marissa practices a client-centered way of being, and introduces tools and skills that seem relevant to each individual’s needs and pulls from the resources of DBT, CBT and other theoretical approaches.
Aliyah Poinsette, MHC-LP
P124695 (Supervised by Alyssa Sardis License #6595)
Online Therapy
Aliyah is a compassionate Mental Health Counselor who views counseling as a collaborative process to help individuals navigate the complexities of life's unique experiences. She believes that establishing a trusting and supportive relationship with her clients is essential to creating a safe and healing space. Aliyah meets clients where they are, considering their entire life history and background. She emphasizes the importance of helping clients create and achieve meaningful goals.
Understanding that the decision to start therapy can be challenging, Aliyah strives to create a warm and inviting environment for clients facing various challenges. She has experience working with depression, anxiety, family challenges, complex trauma, and work-related stress. Aliyah tailors her therapeutic approach to meet the individual needs of each client, utilizing a variety of techniques, including psychoeducation, mindfulness, and cognitive behavioral therapy (CBT).
Aliyah holds a master’s degree in Clinical Mental Health Counseling from the College of Saint Rose.
Beata Pezacka, MHC-LP
P127508 (Supervised by Emily Blow, LMHC (License #13584)
Online Therapy
Beata believes that courage, compassion, and connection to oneself and others are essential to navigating the journey of self-awareness, healing, love, and belonging. Healing is a continuous, intimate process without a finish line; we keep growing and learning, one day at a time. Her practice is rooted in compassion, emotional safety, and creating a supportive environment where clients can build trust, intimacy, and connection.
Beata’s approach is holistic, combining trauma-informed, person-centered treatment with psychodynamic, attachment, schema therapy, DBT, and CBT techniques. She helps clients enhance their relationships with themselves and others, broaden their emotional experiences, and foster spiritual growth. With extensive experience treating anxiety, PTSD, depression, and personality disorders, Beata focuses on helping clients develop interpersonal skills, self-insight, and resilience. Her qualifications include a master’s degree in Rehabilitation Counseling from Hunter College, a master’s degree in Clinical Psychology from Teachers College, Columbia University, and certifications in Rehabilitation Counseling and Forensic Psychology.
Joy Svenson, LMHC (License #12790)
Online Therapy
Joy has gathered over 15 years of experience in diverse fields including trauma, family/relationship issues, stress/life management, and psychoeducation. Her formal studies focused on communication, intervention, and relationship building. Throughout the last several years, Joy’s work has evolved into a blended approach of conventional counseling techniques and complementary perspectives including a life-coaching manner of personal growth, shamanic practices, and she processes favoring creative life design from a strong, resilient perspective aimed at understanding, growth, and goal attainment.
Joy firmly believes clients should start where they can start. She feels counseling to be a revolution of self where clients are supported to look at their past for informative understanding while also looking ahead to be more intentional and in control of their lives. Her aim is to help develop a deeper, more congruent sense-of-self. She works with the mind-body connection, firmly believing we are able to rewire our brain and related behavioral patterns through therapy. Transformation is her passion!
She builds positive relationships and makes it easy to talk about topics that are challenging. Her therapeutic style is centered on a foundation of respect, compassion, and empowerment. She knows how to help you feel comfortable while working through uncomfortable issues.
The field of psychology is constantly evolving. Joy focuses on keeping up with the latest research through reading books, articles, and training. She has created many life transitions and is proud to say she is a life-long learner and sees the benefit of this reflected in her therapy sessions. Joy enjoys being a part of the lives of others, seeing how well her clients are doing and values their progress in treatment.
Dr. Sandra Vazquez, LMHC #5190
Online Therapy
Dr. Sandra Vazquez, warmly known as Dr. V, is a highly experienced mental health counselor with over 15 years of practice, specializing in complex trauma, mood disorders, and culturally responsive care. Her therapeutic work is deeply rooted in the principles of safety, trust, support, choice, collaboration, and empowerment, ensuring that each client feels both seen and heard. Dr. V is passionately committed to fostering a culturally sensitive and self-empowering journey for her clients, where they feel safe and fully supported every step of the way.
Dr. V is particularly dedicated to destigmatizing counseling and championing the profound benefits of soul healing, especially within BIPOC communities. She creates therapeutic spaces where individuals can experience authentic personal growth and deep interpersonal healing. Her goal is to empower clients on their healing journey by offering compassionate, culturally attuned mental health care that respects each person's unique story and needs. Through this approach, she not only facilitates healing but also inspires clients to reclaim their strength and embrace their path to wellness.. Dr. V holds an undergraduate degree in psychology, a master’s in college and mental health counseling from SUNY Brockport and a doctorate in executive leadership from St. John Fisher University.
Lindsey Rosenberg, LMHC #14618
Online Therapy
With a unique blend of professional expertise and personal insight, Lindsey Rosenberg is a compassionate and empathetic Licensed Mental Health Counselor in New York State dedicated to creating a judgment-free safe space. Drawing from her background as a pre-professional modern and ballet dancer—having performed competitively and classically on televised stages—she deeply connects with individuals navigating pivotal life transitions. Understanding the intense pressures of high-level performance, Lindsey highlights the profound relief and empowerment that therapy can offer in such competitive environments.
Specializing in working with adults and young adults struggling with anxiety, depression, OCD, PTSD, eating disorders, body dysmorphia, self-esteem challenges, autism, and stress management, she is dedicated to guiding her clients through their mental health journeys. Her therapeutic approach is eclectic and holistic, incorporating Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and Psychodynamic principles, all with a strong focus on the mind-body connection.
Lindsey holds a Master's of Education in Mental Health Counseling from Adelphi University. She emphasizes that taking the first step to seek support can be both daunting and transformative and offers an empathetic ear and professional guidance to those ready to embark on the path toward personal growth and a more fulfilling life.
Kayla Diaz, LMHC #13584
P131077 (Supervised by Emily Blow, LMHC (License #13584)
Online Therapy
Kayla (she/her) is a passionate and empathetic mental health counselor committed to empowering individuals to embrace every aspect of themselves. Her approach nurtures an environment where clients can express their authentic selves without fear of judgment, creating a collaborative space for growth and healing. Kayla deeply values authenticity, connection, and compassion, believing in a genuine partnership throughout the therapeutic process.
Kayla strives to break down the stigmas surrounding mental health by fostering an inclusive and non-judgmental environment for every client. She uses a tailored approach, drawing from person-centered therapy, cognitive behavioral therapy (CBT), narrative therapy, and art therapy techniques to meet the unique needs of each individual. Her expertise includes supporting clients through life transitions, managing anxiety and depression, improving self-esteem, and addressing familial challenges.
Kayla holds a Master of Arts in Mental Health Counseling and Wellness from New York University. Her background also includes extensive experience working with first-generation students, BIPOC students, and first-year students, which has shaped her passion for supporting individuals during pivotal moments in their lives. Kayla is dedicated to being a supportive guide on your journey. She is here to walk beside you as you navigate life's challenges, heal, and grow. Together, we can make every step meaningful.
Stephanie Maldonado, LMHC #13874
Online Therapy
Having faced depression herself, Stephanie Maldonado is a Licensed Mental Health Therapist who brings a unique blend of professional expertise and personal understanding to her practice. She's passionate about guiding others through their challenges, turning experiences into opportunities for growth and healing.
Specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), Stephanie empowers clients to rewrite their stories, break free from negative patterns, and embrace a future of mental well-being. Her approach is not just therapeutic but transformative, offering hope and resilience to those navigating their toughest moments.
With Stephanie, you find more than a therapist—you find a genuine partner in your journey toward well-being. Committed to helping you kick depression, anxiety, and PTSD to the curb, she is dedicated to guiding you on your path to healing and helping you thrive.
Emily Blow, LMHC (License #13584)
Online Therapy
Emily Blow, a New York State Licensed Mental Health Counselor, is dedicated to fostering an affirming therapeutic environment where her clients feel genuinely acknowledged, listened to, and valued. The therapeutic bond between a therapist and client is especially powerful when a client can trust, relate to, and feel empowered by their therapist. As your counselor, Emily prioritizes establishing this robust bond, creating a pathway for her clients to heal from their past, develop skills, reach goals, and creating the life that they want.
Employing a client-centric approach, Emily meets her clients where they are at, integrating strategies from attachment theory, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). She has provided individual, group, and couples therapy and has experience working with clients with various disorders including depression, anxiety, and PTSD. She believes that a client’s childhood and past trauma shapes and influences current relationship patterns and behavioral habits. She appreciates the profound interconnection between the mind and body, and emphasizes the creation of a personalized coping skills "toolbox". Emily holds a Master’s Degree in Clinical Mental Health Counseling from The College of Saint Rose
Wendy Pinder, LMHC (License #9396)
Online Therapy
Wendy is a highly intuitive, empathic, and compassionate Mental Health Counselor licensed in New York State. Committed to inclusivity, Wendy is a strong advocate for the LGBTQIA+ community. She provides a safe, non-judgmental, and nurturing space where everyone is welcome.
With nearly two decades working in the field of mental health, Wendy has provided therapy to adults and children in diverse settings, including clinics, schools, hospital inpatient units and ER departments, and in the general community with a mobile crisis unit. Her breadth of experience underscores her commitment to providing comprehensive care to individuals seeking mental health support.
Wendy's therapeutic approach is multifaceted, anchored in trauma-informed care, and leverages the strengths and individuality of her clients. She specializes in treating a spectrum of psychological challenges, from PTSD and mood disorders to ADHD and schizophrenia, employing an integrated treatment model. Her method combines Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Positive Psychology, and Motivational Interviewing (MI). She relies strongly on neuroscience and the building of new neural pathways to make long-lasting changes.
An alumna of Union Institute and University (Vermont College Division), Wendy holds a Master’s Degree in Developmental Psychology and has furthered her expertise with an Advanced Graduate Certificate in Clinical Mental Health Counseling from the University of Buffalo. She extends her commitment to the field through her role as a continuing education presenter for the New York Mental Health Counselors Association (NYMHCA), helping shape the next generation of mental health professionals.
Sandra Swartwout, LMHC (License #10616)
Online Therapy
Sandra Swartwout is a Licensed Mental Health Counselor that believes in creating a safe, trusting, and relaxed counseling experience. Sandy believes in a client-centered approach which allows her clients the opportunity to be empowered to make the changes in their lives that they desire. Working collaboratively together, Sandy and her clients develop goals that are meaningful to them. Sandy has been providing counseling services for over 20 years. Her experience includes working with children, adults, couples, and families. Sandy has experience working with individuals with Traumatic Brain Injuries and older adults experiencing cognitive changes.
Sandy received her master’s degree in School Counseling and Community Mental Health from St. Bonaventure University. Sandy has an Advanced Certificate in Mindfulness for Engagement and Wellness from the University of Buffalo. Sandy is skilled in Positive Behavior Supports and Intervention, Mindfulness Based Therapy, Cognitive Behavior Therapy (CBT), Trauma Informed Care, and Solution Focused Therapy. She specializes in the treatment of anxiety, depression, trauma, and grief. Sandy’s warm and caring personality provides a welcoming atmosphere that encourages healing and growth through her counseling services.
Mechelle Turner, LMHC (License #9940)
Mid East Location
Mechelle Turner a Licensed Mental Health Counselor, is a relationally-focused, trauma-informed therapist. She deeply appreciates the diversity of the human experience and how that shapes one’s identity. She integrates holistic care including mind-body connection, with a multifaceted approach consisting of mindfulness, insight-oriented psychodynamic and cognitive-behavioral therapy (CBT).
Her collaborative approach focuses on unearthing the root-cause of current emotional distress and gives a voice to the internal pain that has been unmanaged. She is passionate about helping others find their individual truths while establishing interpersonal autonomy and self-advocacy. Her clinical expertise includes utilizing a multicultural framework for treating individuals who have depression, anxiety, panic, biracial/interracial issues, cultural identity issues, complex trauma, PTSD, bereavement, self-esteem, life-transitions, work-life balance, partner-relational problems, and family conflict. She received her undergraduate degree in Psychology and Intercultural Studies from the University of Northwestern-Saint Paul. Shortly after, she obtained her Clinical Mental Health Counseling degree from Wheaton College.
Pragya Lamichhane, MHC-LP
P127910 (Supervised by Joy Svenson License #12790)
Online Therapy
Pragya is a dedicated mental health counselor with a wealth of experience assisting individuals of all age groups. Her therapeutic approach is grounded in evidence-based practices, including cognitive behavioral therapy (CBT), mindfulness, person-centered therapy, motivational interviewing, and emotion-focused therapy. As a counselor, Pragya aims to provide personalized and effective mental health support through comprehensive treatment plans.
Pragya holds a Master of Science in Clinical Mental Health. Having worked in various settings spanning from Nepal to the United States, including Minnesota and California, she brings a culturally sensitive and versatile perspective to her practice. Pragya has honed her skills in connecting with individuals from diverse backgrounds, fostering a safe and empathetic space for clients to explore their challenges and achieve personal growth. She is committed to helping her clients navigate their mental health journeys, equipping them with coping strategies, and empowering them to make positive changes in their lives.
Alida Tabaro, LMHC (License #01337)
Online Therapy
Alida is a mental health counselor committed to creating an atmosphere of safety and understanding. Her work includes identifying various strengths and weaknesses her clients carry. By using different approaches: CBT, DBT, Motivational Interviewing and Person-Centered Therapy, she helps her clients reach their goals. Through her work as a therapist, Alida has found that building sustainable support systems outside of therapy plays a large role in clients’ success. In the past, Alida worked with the homeless and SPMI population and stands as an ally for minority groups including refugee, BIPOC and LGBTQ+.
Alida holds a Master’s in Mental Health Counseling and Bachelors is Biology from Medaille College in Buffalo, New York. Alida takes an integrative approach to counseling; by blending different therapeutic modalities, she can best serve her clients depending on what the moment calls for. Alida values honesty and determination, two essential components to building a meaningful counseling relationship. Alida has a natural curiosity about understanding people and a passion for helping them better themselves.
Alyssa Jenkins, LMHC (License #11816)
Online Therapy
Alyssa Jenkins is a Licensed Mental Health Counselor who aims to provide a safe and supportive environment for clients to discuss their experiences and work towards their personal goals.
Alyssa is a graduate of New York University with an M.A. in Counseling for Mental Health and Wellness. She believes that therapy is a collaboration between the therapist and client and incorporates CBT, DBT, and other therapeutic modalities with a person-centered approach to tailor the therapy experience to each individual client. Her goal is to create a space where clients feel supported and empowered towards change and growth, with a focus on building a strong therapeutic relationship. She welcomes the chance to work with a diverse range of clients and experiences, including anxiety, depression, trauma, family/relationship issues, and life transitions. She also holds a Post-Master’s Advanced Certificate in LGBT Health, Education, and Social Services.
Ingrid Ma, MHC-LP
P120259 (Supervised by Alyssa Sardis License #6595)
Online Therapy
Ingrid believes that all aspects of an individual's life play an important role in shaping their past, present, and future paths. She strives to help clients reframe their narrative and enhance self-congruency through the exploration of their relationships, culture and personal history. Ingrid is passionate about and has previous experience working with children, adolescents, and adults battling with anxiety, depression, relationship problems, trauma, life transitions, among other life stressors.
Drawing from a person-centered integrative approach, she firmly believes in creating a warm and trusting environment in order to meet clients where they are. She empowers and support her clients through their life journey. Ingrid received her Master’s degree in Mental Health Counseling and Wellness from New York University as well as a Bachelor’s degree in Developmental Studies from Brown University.
Patricia Castillo, MHC-LP
P121086 (Supervised by Alyssa Sardis License #6595)
Online Therapy
Patricia is a mental health counselor with experience in the treatment of PTSD, anxiety, depression and grief. As your counselor, her primary objective is to help you uncover your core values and guide you in maximizing your potential in the pursuit of personal fulfillment and wellbeing.
In her therapy sessions, Patricia employs strength-based and positive psychology approaches to assist clients in tapping into their inherent strengths, values, and inner guidance. She thoughtfully designs interventions centered around spiritual needs, character strengths, and virtues, with the ultimate aim of fostering grit and perseverance.
Patricia holds a Masters of Education in Psychological Counseling and a Masters of Arts in Mental Health Counseling with a Multicultural LatinX Mental Health Concentration, both from Columbia University. She is also certified in Foundations of Positive Psychology, including Interventions, Research Methods, and Visionary Science, as well as in Mastering Positive Psychology from the University of Pennsylvania.
In addition to her extensive academic and professional credentials, Patricia is a certified Master-level Reiki Energy Healer and Reiki Teacher. Her exposure to energy medicine has expanded her understanding of healing to new depths. Furthermore, Patricia has completed an 8-week Mindfulness certification training and an 8-week Mindfulness-Based Stress Reduction (MBSR) certification training, further enhancing her ability to provide comprehensive and holistic therapeutic care.
Ella Rasmussen, MHC-LP
P122919 (Supervised by Stacey A. Mohamed, LMHC (License #11252)
Online Therapy
Ella is a dedicated Mental Health Counselor who believes in the transformative power of therapy. She appreciates your courage in taking the first step toward finding the right care for yourself. Ella values the opportunity to grow both as a therapist and as a person alongside her clients. She is passionate about creating a safe, affirming, and non-judgmental space while also challenging her clients to grow and achieve their goals..
Building trust is the cornerstone of Ella's therapeutic approach. She is attuned to the evolving needs individuals encounter throughout their therapeutic journey and demonstrates adaptability and a client-centered ethos to ensure these needs are met with empathy and care. Emphasizing authenticity in therapeutic connections, Ella finds fulfillment in guiding clients toward embracing their genuine selves and cultivating confidence in their identity.
Ella holds an advanced certificate in victim services and specializes in trauma-informed therapy practices. Ella is experienced in working with clients facing a range of challenges, from trauma related to sexual abuse and domestic violence to grief, anxiety, and depression.
Ella employs cognitive behavioral therapy (CBT) and psychodynamic therapy to help clients understand their past, integrate it into their present identity, and build a personalized toolkit for growth and healing.
Stacey A. Mohamed, LMHC (License #11252)
Online Therapy
Stacey A. Mohamed is a New York State Licensed Mental Health Counselor. Stacey is aware that starting therapy is often a difficult first step, as we may feel vulnerable doing so. As a result, she strives to create an environment that is safe and supportive. Therapy is not a one size fits all type of experience. A strong therapeutic relationship tailored to your individual needs is essential. Stacey sees psychotherapy as a creative, compassionate and collaborative experience. If you are searching for a voice, she will help you identify and give voice to your experiences in a non-judgmental environment. During our sessions you can freely express your emotions and understand how they impact you and how you can work towards creating a life you want to live. Overall, her goal is for you to be able to find greater satisfaction, authentic connection and engagement in your everyday life. Your mental health is just as important as your physical health and Stacey is here to validate your experience and help you move towards your goals.
Stacey received her Master’s Degree in Mental Health Counseling at Brooklyn College. She has experience working with adults. She specializes in working with dual diagnoses and different mental health disorders such as, but not limited to mood disorders, anxiety disorders, PTSD/trauma, grief/loss, schizophrenia spectrum disorders, personality disorders, addiction. Furthermore, she has experience working with domestic violence, providing anger management coping skills, self-esteem building and overall coping skills for life stressors. She utilizes primarily a Cognitive Behavioral Therapy (CBT) and Gestalt Therapy Modality. She also draws upon Psychoanalytic Therapy, Somatic Therapy, Person-Centered Therapy and Spirituality Counseling where appropriate.
Chantal Amoussou, LMHC (License #12542)
Online Therapy
Chantal is a Licensed Mental Health Counselor and Substance Abuse Counselor. She provided individual and group therapy for many years and has experience working alongside people to facilitate positive change in their lives and communities. Chantal’s current practice focuses on supporting adults and teens navigating grief and loss, depression, trauma, anticipatory loss, substance abuse, life transitions, and relationships. Chantal’s style of therapy is informal, compassionate, and responsive to each person’s unique needs. She will guide you to explore your concerns and build a greater understanding of the different aspects of your experience, from the emotional, mental, and physical to the family, social, cultural, and spiritual dimensions.
Using various evidence-based techniques, Chantal will help you re-connect to existing strengths and cultivate additional resources that support progress toward the changes you wish to make. She has experience utilizing the person-centered, CBT, and relational-cultural theories approach and frequently uses mindfulness, body-centered, and creative interventions. Chantal considers cultural humility essential to therapeutic practice. Chantal wants you to feel safe, seen, heard, and understands and values the importance of the therapeutic relationship.
Katherine Willert, LMHC (License #13660)
Online Therapy
Katherine works with people who experience anxiety and depression, eating and substance use disorders, and the effects of trauma. Using strength-based techniques, combing through behavior and thought patterns, she helps clients to distinguish between strategies that are highly effective, and those that do not work anymore. She has found that clients are best able to change problematic behaviors when they also engage in deep exploration of identity, relationships, even existential and systemic issues. The subtle and theoretical topics that emerge in therapy frame and support the measurable changes most of us would like to accomplish.
Katherine brings experience with the humanities and yoga to her therapy practice. She received her Master’s in Counseling for Mental Health and Wellness from NYU. After studying philosophy and comparative literature as an undergraduate, Katherine moved into the care field, teaching yoga and working closely with people needing help. Her approach is gentle, compassionate, and tailored to each client. Katherine draws upon CBT, ACT, Psychodynamic and Narrative Therapy, which provide evidence-based frameworks within which to collaboratively build a unique treatment plan.
Mary Coakley, MHC-LP
P119542 (Supervised by Mechelle Turner License #9940)
Online Therapy
Mary welcomes her clients with a warm, gentle approach to the counseling experience. She firmly believes that the therapeutic relationship between the client and therapist is built on collaboration that consists of trust, respect, and empathy. She will move at the client’s pace and provide support along the path of goal setting and empowerment. She believes that using a person-centered approach, Cognitive Behavioral Therapy (CBT) and strengths-based therapy help to meet the unique needs and goals of her clients.
Mary holds a M.Ed in Counseling from St. Lawrence University as well as an Advanced Certificate in Mental Health Counseling from Alfred University. She has worked with clients who suffer from anxiety, depression, trauma, adjustment and transition issues, relationship challenges, and stress related problems. Continuing education in the field of psychology is a passion of Mary’s as she feels it can contribute to her work with clients. Passionate about continual learning, Mary actively pursues ongoing education in psychology, believing that it enhances her ability to support her clients' growth and healing.
Candace Wheeler, MHC-LP
P117076 (Supervised by Mechelle Turner License #9940)
Online Therapy
Candace is a deeply compassionate and intuitive counselor dedicated to fostering a nurturing and safe space for her clients to explore and understand their emotions. She steadfastly believes that establishing a robust therapeutic bond paves the way for meaningful self-exploration, allowing clients to address underlying challenges and emotions without reservation. With a firm conviction that mental health deserves as much attention as physical well-being, Candace integrates both, facilitating a harmonious balance for her clients’ overall wellness.
Drawing from a cognitive behavioral framework (CBT), Candace integrates person-centered and mindfulness techniques, tailoring her approach to ensure that each client progresses towards becoming their most authentic self. Her attentive nature and commitment to active listening guarantee that every client feels genuinely seen, heard, and valued.
Candace earned her Bachelor's in Psychology and her Master’s in Mental Health Counseling from Hunter College. Throughout her career, she has garnered rich experience with a diverse clientele, addressing challenges ranging from anxiety disorders, depression, and self-esteem concerns to PTSD and various life transitions.
Alexis Lyons, MHC-LP
P119633 (Supervised by Sheila Mashack License #1396)
Online Therapy
Alexis is a dedicated mental health counselor, holding a Master's degree from St. John Fisher University. Specializing in working with teens and young adults, she offers individual therapy tailored to each client's unique needs. Alexis has experience addressing a range of concerns including anxiety, depression, ADHD, stress management, life transitions, and the integration of mental health with nutritional and physical wellness.
Her approach to therapy is both individualized and integrative, ensuring that each client's clinical needs are comprehensively met. Alexis skillfully incorporates a variety of modalities into her practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Holistic Therapy, Motivational Interviewing, and Mindfulness. With a conversational and informal style, Alexis creates a welcoming and comfortable environment, ideal for those seeking a relatable and engaging therapeutic experience.
Bricy Ansback, MHC-LP
P119111 (Supervised by Mechelle Turner License #9940)
Online Therapy
Bricy Vargas is a mental health counselor who brings a holistic approach to her practice. She values the connections between the mind, body, and spirit. She recognizes that the more one can strive for balance, the greater the overall wellness one can feel. Through a client-centered approach, Bricy practices various therapeutic interventions based on her client’s needs and goals. She believes that the foundation of your psychotherapy experience begins with the client-therapist connection. Bricy is devoted to nurturing an environment of genuine growth, greeting each client with authenticity, empathy, and unconditional positive regard.
Bricy obtained her undergraduate degree in Psychology from Penn State University. She has received her Master of Arts degree in Clinical Mental Health Counseling from Kutztown University. Bricy possesses a broad range of experience addressing issues including anxiety, depression, substance abuse, trauma, anger management, grief, life transitions, family, and relationship conflicts.
Navigating through life's hardships, as you have, requires tremendous resilience. You are not alone in this journey. I look forward to accompanying you on this path, so that you may bring healing from within.
Simren Bhatt, MHC-LP
P124940 (Supervised by Mechelle Turner License #9940)
Online Therapy
Simren is a dedicated and empathetic Mental Health Counselor, profoundly invested in illuminating and understanding the unique narratives each client brings. She deeply values the intricate tapestry of each individual's story and is unwaveringly committed to providing a therapeutic environment imbued with warmth, understanding, and curiosity.
Simren aims to foster a therapeutic relationship enabling a fluid exploration of her clients' histories, challenges, and emotions. Her approach is deeply rooted in empathetic and non-judgmental listening. Simren empowers her clients by offering effective coping strategies and techniques tailored to their specific needs.
With an emphasis on a Person-centered and Psychodynamic approach, she seamlessly integrates various therapeutic modalities to address individual concerns, ensuring each client receives the most holistic and effective care possible. Her work is particularly attuned to issues such as low self-esteem, anxiety, depression, loneliness, grief, trauma, body image, and familial challenges.
She is passionate about working within a multicultural framework, focusing on the nuanced experiences and challenges of those navigating multicultural identities. She has extensive experience supporting members of the BIPOC and LGBTQ+ communities and is adept at addressing the unique needs of first and second-generation immigrants. Simren holds a Master's degree in Mental Health Counseling from Fordham University.
Maya Chandy, MHC-LP
P126220 (Supervised by Sandra Swartwout, LMHC (License #10616)
Online Therapy
Maya Chandy is a Mental Health Counselor who is committed to creating a comfortable, non-judgmental space for her clients to process difficult experiences, overcome obstacles, and establish lasting positive change.
Maya helps her clients expand their self-awareness to not only gain insight into the beliefs or behaviors that keep them stuck but also to grow by challenging these maladaptive patterns. Maya essentially balances internal exploration with action, allowing clients to better understand themselves while taking concrete steps towards achieving their goals and realizing their full potential.
Maya earned her bachelor’s degree in Anthropology from the University of California and her master’s degree in Mental Health Counseling from New York University. She uses evidenced-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing. Maya has worked with both individuals and couples and has experience helping people navigate various issues, including depression, anxiety, trauma, life transitions, substance abuse, and relational difficulties.
Kristal Chalu, MHC-LP
P119935(Supervised by Mechelle Turner License #9940)
Online Therapy
Kristal Chalu creates a warm, kind, empathic and safe environment for clients to express themselves. She believes that therapy can help people achieve their best quality of life. Kristal believes that the client has the power to better themselves while she acts as a guide to assist them through their personal journey of growth and healing while also providing genuineness and understanding.
Kristal has her bachelor’s degree in psychology and master’s degree in mental health counseling from Brooklyn College. She utilizes cognitive behavioral therapy (CBT), holistic therapy and person centered therapy to best treat her clients. She has treated children, adult, and elder clients. She has experience with a variety of issues that affect the population including anxiety disorders, depression, life transitions, low self-esteem, phobia, maladaptive behaviors, and familial conflicts.
Vimla Singh, MHC-LP
P120613 (Supervised by Stacey A. Mohamed, LMHC (License #11252)
Online Therapy
Vimla's goal is to help clients increase their overall satisfaction with life. She prioritizes establishing a healthy therapeutic relationship based on respect and unconditional positive regard for all clients. Vimla creates a safe and empathic environment where clients can comfortably express their concerns and needs. She is genuine and attentive, maintaining a nonjudgmental stance that empowers clients to feel confident in therapy.
Vimla has experience in treating depression, anxiety disorders, trauma, personality disorders, relationship issues, and communication issues. Vimla has worked in various settings, including Mercy Hospital, where she completed two internships on the Inpatient Psychiatric Unit. She works with teenagers (16+) and adult clients.
Vimla holds a master's degree in Mental Health Counseling from John Jay College of Criminal Justice, where she specialized in Forensic Psychology. She uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and Mindfulness, and can adapt her approach to meet the unique needs of her clients. In addition to therapy, Vimla also provides psycho-education to facilitate positive outcomes in treatment.
Olivia Trudeau, MHC-LP
PP127039 (Supervised by Stacey A. Mohamed, LMHC (License #11252)
Online Therapy
Olivia is a compassionate mental health counselor who believes in the foundational importance of the client-therapist relationship for effective therapy. She is committed to fostering a supportive, healing, and trusting environment, empowering clients to navigate their life paths and make choices that align with their personal values and goals. By emphasizing safety, respect, and unconditional positive regard, Olivia ensures that every client feels seen, heard, and valued. Her approach is adaptable, integrating cognitive behavioral therapy (CBT) and existential therapy, tailored to meet the unique needs and preferences of her clients.
With a wide range of clinical expertise, including PTSD/trauma, anxiety disorders, mood disorders, and chronic illness, Olivia maintains a nonjudgmental stance, welcoming all clients with acceptance and empathy. This fosters an inclusive and nurturing therapeutic space. Her educational background, with a Bachelor of Science in Forensic Psychology and a Master of Science in Clinical Mental Health Counseling from The College of Saint Rose, provides her with a solid foundation in evidence-based approaches. Olivia skillfully combines techniques from CBT, motivational interviewing, person-centered therapy, and mindfulness to address and treat various psychological conditions. Through her skilled guidance and empathetic presence, Olivia assists individuals in navigating their struggles, fostering resilience, healing, and personal growth.
Jennifer Ritchie, MHC-LP
P126233 (Supervised by Sheila Mashack License #1396)
Online Therapy
Jenn believes the most important aspect of counseling is the therapeutic relationship. She is passionate about providing a non-judgmental environment through her warm and authentic personality.
Jenn obtained a MS in Counseling from Mercy College and her post-graduate MA in Mental Health Counseling in NY.
Her clinical interests include a range of effective evidence-based counseling techniques, tailoring her approach to fit the individual needs of her clients. She has extensive training in trauma-informed care, CBT, DBT, anxiety, depression, life transitions, relational issues, self-esteem, mood disorders, and ADHD.
In her spare time, Jenn loves spending time in nature with her new puppy, traveling to new places, and can always be found with a book in her hand. She enjoys playing board games with her friends and can be found all summer at the lake with her family.
Danielle Gurfinkel, MHC-LP
P122791 (Supervised by Stacey A. Mohamed, LMHC (License #11252)
Online Therapy
Danielle Gurfinkel, is a mental health counselor holds a unique distinction as the first woman in her family of first-generation Cuban refugees to pursue higher education. Danielle affirms each of her clients with empathy and sensitivity. She chose to pursue a career in mental health counseling to offer support for anyone in search of an open, safe space to grow and develop a healthier lifestyle. By cultivating an environment of transparency that balances vulnerability and security within the therapeutic relationship, Danielle believes that her clients can become the best version of themselves. With a broad range of experience workingwith individuals and groups, Danielle is adept at working with diverse populations, ranging from young adults to geriatrics.
Danielle has experience working with clients dealing with anxiety, depression, complex trauma, PTSD, borderline personality disorder, chronic illnesses, and complicated bereavement. Her preferred modality represents a unique fusion of cognitive behavioral theory, psychodynamic theory, and person-centered therapy. Danielle takes a keen interest in assisting individuals to develop unique, creative coping strategies tailored to their distinct needs and interests. Her primary goal as a therapist is to foster an authentic and trusting relationship with her clients, built on the pillars of trust, accountability, and openness.. Danielle graduated from New York University with a Master’s Degree in Mental Health Counseling.
Deiarra Canty, MHC-LP
P126997 (Supervised by Sandra Swartwout, LMHC (License #10616)
Online Therapy
Dee is a dedicated counselor who believes that having a warm, empathetic, and genuine connection is important in fostering. She is committed to creating a nurturing environment where individuals feel safe to explore personal growth and improve their quality of life. Dee works with each client's unique identity and provides support to navigate complex emotions and experiences. Her practice is inclusive and accepting, offering specialized care to individuals dealing with depression, anxiety, complex trauma, life adjustments, burnout, self-harm, suicide, familial challenges, as well as LGBTQI+ and BIPOC concerns.
Dee employs a variety of techniques including psychoeducation, mindfulness, psychodynamic approaches, and cognitive behavioral therapy (CBT). She strives to adapt her methods to the individual needs of her clients, recognizing the importance of creativity and flexibility in finding the most effective approach for each person. Her goal is to guide clients toward achieving their therapeutic goals by viewing each as a unique individual with distinct needs and preferences.
Dee earned her Master’s degree in Mental Health Counseling along with an advanced certification in Interdisciplinary Trauma Studies from the State University of New York at Oswego. She looks forward to getting to know her clients and being a positive first step towards healing. Dee looks forward to building meaningful connections with her clients, supporting them through their challenges, and celebrating their progress along the way.
Sydney Przybysz, MHC-LP
P125483 (Supervised by Sandra Swartwout, LMHC (License #10616)
Online Therapy
Sydney (she/her) is a beacon of warmth and compassion in the world of holistic mental health counseling, radiating understanding wherever she goes. With her gentle and inviting demeanor, she creates a nurturing environment where clients feel celebrated for their unique selves and embraced without judgment. Sydney meets each person exactly where they are on their path to well-being, offering support and encouragement every step of the way.
Equipped with a Bachelor's Degree in Psychology from SUNY Brockport and a Master's Degree in Clinical Mental Health Counseling from Medaille University, Sydney seamlessly weaves evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and person-centered therapy into her sessions. Additionally, Sydney places a strong emphasis on somatic therapy and psychoeducation, recognizing the intricate connection between the body, mind, and spirit and the power of knowledge on healing. Her approach is to fit the specific needs of each client.
Sydney's extensive experience includes working with neurodivergent clients, LGBTQIA+ clients, and individuals grappling with ADHD, depression, anxiety, and trauma. She firmly believes that therapy is most effective when clients are accepted as they are and celebrated for all their uniqueness. Sydney fosters change and growth by guiding clients to look within themselves, walking alongside them on their path to healing. Together, Sydney and her clients embark on a transformative path towards healing and wholeness.
Nerissa Truit, MHC-LP
P126997 (Supervised by Sandra Swartout, LMHC (License #10616))
Online Therapy
Having lived in Brooklyn her entire life, Nerissa is a native New Yorker who understands the stressors of living, working, and thriving in a bustling city like New York. She is deeply attuned to the diverse cultural mosaic of NYC, which has instilled in her a strong sense of community.
As a mental health counselor, Nerissa is genuinely passionate about supporting individuals on their journey toward self-determination and self-discovery. She celebrates their unique interests and strengths while acknowledging the struggles and pressures that come with life's responsibilities.
Her therapeutic approach includes both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Nerissa is highly skilled in assessing psychological issues and developing treatment plans that foster emotional well-being and recovery.
We can do this together.
Sydney Spilko, MHC-LP
P122791 (Supervised by Sandra Swartwout, LMHC (License #10616)
Online Therapy
Sydney (she/her) is a mental health counselor, practicing in New York State. Embracing a client-centered and collaborative approach, she strives to provide a supportive space for individuals facing life's challenges. She believes in the transformative power of conversation and works closely with her clients to explore and understand their unique identities and life experiences. Sydney is deeply involved in the LGBTQ+ community and has gained significant experience at the Lesbian, Gay, Bisexual, and Transgender Center in New York City’s West Village. Here, she has honed her skills in affirming and antiracist counseling. Sydney adept at providing empathetic support to individuals of all genders and sexual orientations.
Sydney also specializes in treating obsessive-compulsive disorder (OCD). She employs a blend of therapeutic approaches, including exposure response prevention (ERP) and acceptance and commitment therapy (ACT). Along with ERP and ACT, Sydney integrates cognitive behavioral therapy (CBT) and early childhood experiences into sessions. Recognized for her empathy, humor, and authenticity, Sydney seeks to make therapy a personal, tailored experience for each individual, cultivating a comfortable space for self-expression. She holds a Master’s Degree in Mental Health Counseling from Yeshiva University's Ferkauf Graduate School of Psychology. If you're in search of intersectional and affirmative care, reach out to Sydney for a nurturing and individualized therapeutic journey.
Kevin Cox, LMHC (License #9584)
Online Therapy
Kevin Cox is a Licensed Mental Health Counselor who strongly believes in the power of empathy in the therapeutic process, and utilizes a person-centered approach. As someone passionate with the field, Kevin believes that therapy is a journey in which a therapist works alongside an individual as they strive to develop a stronger sense of agency and independence. In addition to experience with working with individuals suffering from dual diagnoses, mood, and anxiety disorders, Kevin also has experience in Functional Family Therapy. Kevin utilizes elements of psychodynamic, cognitive behavioral (CBT), and gestalt psychotherapy, to aid and meet clients where they are in their journey. Kevin looks forward to pursuing his professional development with a postgraduate training in gestalt psychotherapy.
Kevin is native to Brooklyn, NY and received a Master of Arts in Mental Health Counseling, as well as a Bachelor’s of Science in Psychology from Brooklyn College. In addition to his background as a psychotherapist, he is a Mental Health and Domestic Violence Consultant.
Cyndi Morales, MHC-LP
P115437 (Supervised by Sheila Mashack License #1396)
Online Therapy
Cyndi Morales aims to provide a safe, nurturing space for you to explore who you are now and who or where you want to be. She is committed to building a strong therapeutic bond and helping you feel safe to dive deep and explore your challenges. Cyndi's goal is to help you navigate your experiences and help you build on your strengths, foster your resilience and develop skills that will follow you beyond our therapy sessions. Cyndi's counseling approach is influenced by Person-Centered and Cognitive Behavioral Therapies (CBT) as well as Motivational Interviewing techniques to help you travel the path towards your goals.
Cyndi received her Bachelor's degree in Forensic Psychology, and Master's degree in Forensic Mental Health Counseling both from John Jay College of Criminal Justice. Cyndi's experience includes but is not limited to helping individuals navigate anxiety, depression, self esteem issues, social challenges related to stigma, and family and relationship challenges.
Teresa Wang, MHC-LP
P119496 (Supervised by Stacey A. Mohamed, LMHC (License #11252)
Online Therapy
Teresa has an extensive amount of experience assisting individuals with depression, anxiety, PTSD, procrastination, stress management, burnout, and navigating cultural, gender, and family expectations. Teresa supports AAPI Americans, people of color, and the international population. Her own therapy journey has allowed her to see first hand how powerful therapy can be to help anyone feel seen and supported and gain confidence and love in and for oneself.
Teresa was born and raised in Taiwan and has lived in various places in her adult life, including China, Sweden, and Pennsylvania, USA. There are times in our lives where we feel lost at sea. However, even the darkest night will end and the sun will rise. Through therapy, you can learn the tools to navigate hard times and build the internal resilience to accept reality as it is and fulfill all your wishes. Here, with gratitude, she invites you to begin the journey.
Teresa received her master’s degree in Clinical Mental Health Counseling from Pennsylvania State University. She draws upon evidence-based techniques including Cognitive-Behavioral Therapy (CBT) and Motivational Interviewing. She also has a background in multiculturalism and feminism training, which provides her solid understanding of the larger context of how diverse mental health issues have been influenced by our system. She provides individual counseling sessions in English and Mandarin.
Chelsea Noel, MHC-LP
P119354 (Supervised by Sheila Mashack License #1396)
Online Therapy
Chelsea Noel is a counselor that provides humor, genuineness, and empathy during each session while using a person-centered approach, mindfulness, and motivational interviewing. Chelsea believes that clients need a healthy outsource in order to help manage life’s struggles as well as receive healthy support that truly listen to their needs and worries.
Chelsea obtained her Master’s in Clinical Mental Health Counseling at Canisius College in Buffalo, New York. Chelsea has experience with, but not limited to, grief, anxiety,depression, the forensic population, victims of generational incest, anger management, domestic violence, interviewing high profile inmates, borderline personality disorder, and how to manage the stress of having a loved one behind bars.
Lee Pelletier, MHC-LP
P123706 (Supervised by Sheila Mashack License #1396)
Online Therapy
Lee Pelletier is a mental health counselor committed to transforming lives. Lee’s approach focuses on you and aligning your reality toward the life you want. Lee draws most from Solution Focused Brief Therapy, an evidence-based approach recognized for its quick and effective results, Lee Lee helps his clients actualize their potential.
Lee also uses Solution Focused Hypnotherapy - an effective blend of hypnosis, Solution Focused Brief Therapy, and neuroscience - to construct an environment conducive to enduring change. Collaborating with Lee means embarking on a transformative journey packed with hope, potential, and exceptional change. Whatever your diagnosis, it needs not be a life sentence. His wholehearted passion lies in helping you develop the life you've dreamt of, the life for which you were designed. Work together with Lee to build the life you want to live.
Lee’s academic journey reflects his commitment to wellbeing. His path began with a BA in Psychology from The King's College, progressing to a Master of Divinity (MDiv) from Westminster Theological Seminary, and culminating in an MA in Mental Health Counseling from Liberty University. His wisdom runs deep, imbued with experience from years of pastoral and counseling roles, all devoted to uplifting individuals to fulfill their unique design. As a certified hypnotherapist and instructor, Lee's resolve was forged in personal loss to addictions including cigarettes, alcohol and other drugs, which inspired him to master hypnotherapy and lend his aid to those combatting their own addictions and counterproductive habits.
Sheila Mashack, LMHC (License #1396)
Online Therapy
Sheila Mashack is a Licensed Mental Health Counselor, a Certified Rehabilitation Counselor and Credentialed Alcoholism and Substance Abuse Counselor. She has extensive experience helping those experiencing depression, post-traumatic stress disorder, anger, substance use and relational concerns. Sheila works with individuals using a holistic approach taking into account mental and social factors as they relate to health and wellness. Counseling is person-centered; trauma informed and integrates motivational interviewing with cognitive-behavioral therapies. She received her Master of Arts from New York University in Rehabilitation Counseling with a specialty in mental health and substance use.
Raquel Castello, LMHC (License #8208)
Online Therapy
You deserve to be heard and have a voice. Your time in therapy can be a journey that you have not experienced before. Raquel focuses attention to where you are right now and creates discussion on where you would like to be. With a collaborative and strength-based approach to therapy, Raquel will assess and evaluate which treatment modalities can work best with you, in order to provide effective and time-based therapy.
Raquel is a licensed mental health counselor registered in NYS and a certified clinical trauma professional. She has completed trainings in Cognitive Behavioral Therapy (CBT), trauma informed cognitive behavioral therapy, Dialectical Behavioral Therapy (DBT). She also incorporates art interventions, chair yoga/mindfulness, implications on trauma in treating substance use disorders and oppositional, defiant and disruptive behaviors in children and adolescents. Raquel is a LGBTQ ally and is understanding of different cultures, religions and practices that can contribute to who you are. She is known for being present, patient and calm, which allows individuals to feel comfortable while addressing difficult topics and concerns.
She has been providing short term and long term therapy since 2012 and has worked in several settings including a residential treatment program, an intensive outpatient substance use program and in the inpatient and worked in an outpatient hospital setting with children, adolescents, families and adults. Raquel is a dog mom who enjoys yoga/tai chi/meditation, exercising, traveling to immerse into different cultures of other countries and art/music. She acknowledges the challenges you can be facing right now, in your past or projected future and provides for her clients a safe and non-judgmental space to be heard.