New York Psychotherapy
Behavioral Counseling

Easy, Skilled & Affordable Therapy Across New York

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New York Psychotherapy

Your Journey to Mental Health Wellness Starts Here

Congratulations on taking the first step towards greater mental health and wellness with our experienced behavioral health counselors. Our team of skilled therapists, based in Manhattan, is dedicated to providing online psychotherapy services to individuals throughout New York State. We understand that life transitions can be challenging, and our goal is to help you navigate these changes while improving your mental well-being.

Our licensed psychotherapists and behavioral health counselors are committed to helping you overcome obstacles, develop coping strategies, and make positive changes in your life. Through our online therapy services, you can access the support you need from the comfort and convenience of your own space, whether you are in Manhattan or anywhere across New York. We are here to support you on your journey to a happier and more fulfilling life.

Psychotherapy can be a challenging process, but it is also a journey of growth. Our full-service psychotherapy practice is committed to providing effective psychotherapy tailored to your unique needs.

Our team of New York-based psychotherapists and behavioral health counselors is dedicated to helping you live in harmony with your core values, goals and aspirations, empowering you to achieve your mental health goals. Together, we will help you build the skills and resilience needed to thrive in the face of life's challenges.

Take The First Step Towards Better Mental Health
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Voices of Resilience: Hear From Our Clients

5 / 5
I’ve been a client at this practice for over a year now and it’s been life changing. The intake was seamless and my therapist (J. Del Valle) is outstanding. Looking forward to continuing my treatment here.
Aramelis Fernandez
5 / 5
Over 2 years with my therapist and she's a 10/10.  She has helped me a lot with all of my issues, especially coping with BPD and depression.  She's very accomodating and willing to go above and beyond.
Perla Lopez
5 / 5
I was able to be paired with a therapist I actually connected with on the first try, which is pretty miraculous.  Stephanie is absolutely wonderful.  I have been seeing her for 7 months now and my experience has been seamless so far.
Lauren Mirsky

Featured Therapists


Natalie Buchwald, LMHC

Natalie is the founder of Manhattan Mental Health Counseling. Her treatment approach emphasizes the mind-body connection, combining experiential techniques with practical, results-oriented methods.
Lee Pelletier, MHC-LP

Lee Pelletier, MHC-LP

Lee focuses on helping clients align their reality with their desired life. Utilizing Solution Focused Brief Therapy and hypnotherapy, Lee employs evidence-based techniques to help clients overcome addictions and reach their full potential.
Sandra Swartwout, LMHC

Sandra Swartwout, LMHC

Sandra uses various therapeutic techniques, including EMDR, CBT, and Mindfulness-Based Therapy, to encourage healing and growth within a safe and empowering counseling environment.

Top-Rated Mental health Therapists & Behavioral Health Counselors in manhattan

Our licensed therapists and supervised mental health counselors work together to provide high-quality, professional care for all clients.

Personalized Therapy Plans

Benefit from a treatment plan tailored specifically to your needs, ensuring the most effective and personalized care.

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Commitment to Your Well-Being

We don't just treat symptoms; we empower you to achieve long-term well-being and satisfaction.

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Our Manhattan therapy services support those struggling with anxiety, depression, trauma, and more. We are dedicated to helping you overcome your challenges and rediscover the joy of living. Let us help you overcome these obstacles and find joy in life again.

Our NY Psychotherapists  create an individual treatment plan for each client, ensuring that the therapeutic process is both personalized and effective.

Take The First Step Towards Better Mental Health
Start therapy now

Affordable online psychotherapy nYC That takes insurance

Our Manhattan therapists offer skilled and affordable online psychotherapy across New York. 

Manhattan Mental Health Counseling proudly provides online therapy that takes insurance, making quality mental health care more accessible.Our psychotherapists deliver a highly personalized approach tailored to your individual needs. We accept most health insurance plans, including:

Empowering You with personalized mental health care

Our skilled and compassionate NY psychotherapists are dedicated to providing effective mental health care. Recognizing the uniqueness of each individual's journey, we offer a wide variety of therapeutic approaches to best meet your needs. Our mental health professionals are trained in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, somatic therapy, Internal Family Systems (IFS) and more. Our passionate mental health counselors are committed to delivering compassionate care to all our clients.

Cognitive Behavior Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Eye movement desensitization and reprocessing  Therapy (EMDR)

Psychodynamic Therapy

Mindfulness Based Therapy

Internal Family Systems Therapy

We bear witness to your journey of growth and help you build a gratifying life, working with genuine therapists dedicated to improving your mental and emotional well-being.
Take The First Step Towards Better Mental Health
Schedule Your Therapy Session Today

Long Term Benefits Of Psychotherapy

Over time, a mental health counselor can help you:

  • Get Unstuck

    Overcome old, unhealthy patterns or the feeling of being stuck.

  • Build Meaningful Relationships

    Create more rewarding relationships.

  • Gain Confidence

    Regain faith in yourself and trust in your abilities.

  • Find Peace

    Confront negative feelings and experience greater happiness.

Specialized Online Psychotherapy and Behavioral health counseling for individuals and families in NYC

Online Therapy

Connect with a skilled therapist online, conveniently from your home

Online Therapy for Anxiety

Reduce anxiety and build resilience with targeted technique and personalized strategies

Online Therapy for Depression

Connect with a skilled therapist online, conveniently from your home

Online Therapy for Work Stress

Find relief from work stress with targeted stress management

Online Therapy for OCD

Get tailored strategies to manage OCD with customized therapeutic support

Online Counseling for Eating Disorders

Find support and healing for eating disorders with compassionate guidance

Take The First Step Towards Better Mental Health
Start therapy now

Unlock Your Best Self with the Perfect Therapist Match

At Manhattan Mental Health Counseling, we know that the right therapist can make all the difference in your journey to better mental health. With our diverse team of compassionate and skilled therapists, we strive to connect you with a therapist who meets your unique needs.

Find Your Perfect Match

We understand that the connection with your therapist is paramount. That's why we take a personalized approach, meticulously matching you with a therapist who not only understands your unique challenges but also resonates with your personality and therapy goals.

Flexibility and Support, Every Step of the Way

If, for any reason, you feel the initial connection isn't quite right, we offer a seamless rematch process. Your comfort and confidence in the therapeutic relationship are our top priorities, and we're here to support you every step of the way, ensuring you find the perfect fit.
Take The First Step Towards Better Mental Health
Schedule Your Therapy Session Today

Our comprehensive mental health services include the following:

anxiety depression eating disorders women psychological issues including post-natal depression addictions anger management phobias grief life transitions teenager and family issues marriage counseling career counseling social anxiety LGBTQ+ Young Adults ADHD bipolar disorder gaming addiction porn addiction crypto addiction burnout spiritual plant medicine integration OCD stress men's issues relationship issues compulsive disorders self-esteem issues difficult life transitions

Comprehensive Mental Health Support

Our professional counselors are here to help you address a wide range of mental health concerns, including anxiety disorders, mood disorders, and emotional disorders. Our behavioral counselors and mental health providers specialize in various forms of therapy to support your emotional health and improve your quality of life. We address a wide range of mental health issues, including depressive disorders, obsessive-compulsive disorder, panic disorder, substance abuse, and behavioral disorders, ensuring personalized care for each client. By utilizing different types of therapy tailored to your specific mental health condition, our behavioral counselors enhance your emotional health and overall quality of life.

Your Therapy Journey, One Step At a Time


    Call us at 212-960-8626 or simply fill out the Contact Form.


    During our call, we’ll chat about your preferences, availability, and insurance network benefits to find the perfect therapist for you. Visit our Meet the Team Page to get a sense of who you’d like to work with and learn more about our psychotherapists and their unique therapeutic approaches.


    During the same call, we’ll find a convenient time for your initial session that fits seamlessly into your schedule.


    Your first appointment is all about getting to know each other. Share as much or as little as you feel comfortable with—this is your time. Our therapists will focus on your current concerns and goals, creating a safe space for you to open up. Feel free to ask questions and discuss your background, childhood, and any medical issues.

    Our mission is to guide and support you toward greater mental health and wellness.


    Finding the right therapist is key to your journey. If the connection doesn’t feel right, no worries! Judy Stiffler, our Therapy Coordinator, is here to help you find a better match. We’re dedicated to making sure you feel supported every step of the way on your path to greater mental wellness.

Call Now to Schedule a Psychotherapy Session

Truth Seekers, our mental health blog, is dedicated to exploring reality with uncompromising sincerity. Through insightful articles and honest discussions, we provide tools and perspectives to help you navigate life with a clear mind and a full heart.

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We’d love to hear from you! After you submit the form, you'll receive an email with a link to book a screening call at your convenience. We're excited to help you on your journey!




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    Are you ready to feel alive and whole again?