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Tag Archive

Below you'll find a list of all posts that have been tagged as “Vipassana Meditation”

4 Meditation Techniques that Can Improve Awareness and Mental Health

4 Meditation Techniques that Can Improve Awareness and Mental Health

Meditation takes many forms. Let’s turn our attention to four of the more common meditation techniques. Each of these practices takes a slightly different approach to awareness, and they can even be used to complement each other.

MeditationmindfulnessQigongTranscendental MeditationVipassana Meditation

14th Street Location

39 W. 14th Street, Suite 301
New York, NY 10011

Phone: 212-960-8626

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Midtown East Location

216 E 45th St, Suite 1101
New York, New York 10017

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Services

  • Online Therapy
  • Depression Therapy
  • Anxiety Therapy
  • Couples Counseling
  • PTSD Therapy
  • Eating Disorders
  • Biofeedback Therapy
  • Anger Management Therapy
  • EMDR Therapy
  • OCD Therapy
  • Grief
  • Trauma
  • Existential
  • Leadership Coaching
  • Device/Internet Addiction
  • Therapy for Aetna Members
  • Employer Sponsored Mental Health Services

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