Meet All Therapists

Natalie Buchwald is the founder and clinical director of Manhattan Mental Health Counseling. As a practitioner of holistic psychotherapy, Natalie’s treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. Natalie specializes in the treatment of eating and mood disorders as well as culture-based identity conflict. She works with individuals and couples to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, liveliness and joy.

Following the completion of her undergraduate degree in psychology from Towson University, Natalie participated in research at Maquarie University in Australia before going on to complete her graduate work in mental health counseling at Brooklyn College. She is a graduate of the Center of Anorexia and Bulimia in New York City and received advanced training from the Hakomi Institute. Natalie completed a fellowship at the Karen Horney Institute. In addition to her clinical work, Natalie is also an accomplished public speaker in the field of psychotherapy. Her most recent talk, “Spirituality and Eating Disorders” was presented at the National Eating Disorder Conference.

Carol Black, LMHC, sees counseling as a gentle collaboration that moves individuals toward their most energetic and purposeful selves. When stories imposed by cultures or family members block the process, retelling those stories with a compassionate counselor can illuminate one’s own strengths and light the path forward.

Carol has worked with adults of all ages to find and address the negative self-focused beliefs, dysregulated emotions, and behavioral patterns which can disrupt the mind/body connection and block this journey of discovery.

Using neurobiologically informed approaches such as EMDR, Somatic therapies, Polyvagal Theory, and Internal Family Systems, Carol collaborates with clients who struggle with many facets of the human experience: from intergenerational trauma, narcissistic abuse, family dysfunction, addictions, and mood disorders to relationship issues, parenting challenges, career transitions, and aging.

Carol Black is a New York Licensed Mental Health Counselor with a Master’s Degree in Mental Health Counseling from Hunter College. Carol is fully trained in EMDR, Dialectical Behavior Therapy, and as a Smart Recovery® Facilitator. She holds a primary certificate in Rational Emotive Behavior Therapy from the Albert Ellis Institute.

Ricci Mercedes is a dedicated mental health therapist, whose passion lies in empowering individuals to navigate the complexities of life and uncover their inherent strengths. With a deep commitment to client-centered care, she prioritizes understanding and respecting each person’s unique background, beliefs, and life experiences.

Her therapeutic approach is fundamentally based on Cognitive Behavioral Therapy (CBT), enriched by a holistic perspective that recognizes the essential unity of mind, body, and spirit. Ricci holds a strong conviction in the transformative power of collaborative therapy, viewing it as a dynamic partnership. In this partnership, clients are encouraged and supported to take an active role in their healing process, fostering a sense of empowerment.

At the heart of Ricci’s practice are the principles of honesty and transparency. She is dedicated to establishing a safe, inclusive, and non-judgmental environment where clients can feel genuinely heard, valued, and comprehended. Ricci’s primary aim is to guide clients towards profound self-awareness, resilience development, and the realization of their desired life outcomes. Through this supportive journey, she endeavors to facilitate meaningful change, helping clients to not only confront challenges but also to embrace and shape their future with confidence and clarity.

Alyssa Sardis is a New York State Licensed Mental Health Counselor with a passion for helping individuals overcome trauma and achieve emotional well-being. Trained in Eye Movement Desensitization and Reprocessing (EMDR), Alyssa provides trauma-focused therapy that helps clients process difficult experiences and build long-term resilience.

Alyssa’s approach emphasizes creating a warm, inviting space where trust and collaboration guide the therapeutic journey. She combines Cognitive Behavioral Therapy (CBT) with other evidence-based modalities tailored to each client’s unique needs. Alyssa’s expertise spans working with individuals facing anxiety, depression, PTSD, and complex family issues.

Holding a Master’s Degree in Mental Health Counseling from Long Island University, Alyssa believes therapy is a commitment to personal growth that requires cooperation, time, and effort. Her goal is to equip clients with practical tools and coping strategies to confidently navigate life’s challenges.

Marissa is a Mental Health Counselor with an empathetic approach focused on creating a trustful and supportive relationship with her clients. She strives to foster an environment for her clients that allows them to step back, breathe and reclaim clarity and deeper understanding.

For clients struggling with a deep desire to change behaviors that they feel stuck with, Marissa employs a deeply beneficial, more action-oriented, direct approach that helps clients continue to gain clarity and perspective while also taking action and making changes in life. Marissa specializes in anxiety management, substance abuse, relationship issues and career/life changes.

In addition to being a Mental Health Counselor, Marissa is a Life & Health Coach. Marissa earned her master’s degree in Clinical Mental Health Counseling at Gannon University, and has experience working in a variety of counseling settings. Marissa practices a client-centered way of being, and introduces tools and skills that seem relevant to each individual’s needs and pulls from the resources of DBT, CBT and other theoretical approaches.

Dr. Sandra Vazquez, warmly known as Dr. V, is a highly experienced mental health counselor with over 15 years of practice, specializing in complex trauma, mood disorders, and culturally responsive care. Her therapeutic work is deeply rooted in the principles of safety, trust, support, choice, collaboration, and empowerment, ensuring that each client feels both seen and heard. Dr. V is passionately committed to fostering a culturally sensitive and self-empowering journey for her clients, where they feel safe and fully supported every step of the way.

Dr. V is particularly dedicated to destigmatizing counseling and championing the profound benefits of soul healing, especially within BIPOC communities. She creates therapeutic spaces where individuals can experience authentic personal growth and deep interpersonal healing. Her goal is to empower clients on their healing journey by offering compassionate, culturally attuned mental health care that respects each person’s unique story and needs. Through this approach, she not only facilitates healing but also inspires clients to reclaim their strength and embrace their path to wellness.. Dr. V holds an undergraduate degree in psychology, a master’s in college and mental health counseling from SUNY Brockport and a doctorate in executive leadership from St. John Fisher University.

With a unique blend of professional expertise and personal insight, Lindsey Rosenberg is a compassionate and empathetic Licensed Mental Health Counselor in New York State dedicated to creating a judgment-free safe space. Drawing from her background as a pre-professional modern and ballet dancer—having performed competitively and classically on televised stages—she deeply connects with individuals navigating pivotal life transitions. Understanding the intense pressures of high-level performance, Lindsey highlights the profound relief and empowerment that therapy can offer in such competitive environments.

Specializing in working with adults and young adults struggling with anxiety, depression, OCD, PTSD, eating disorders, body dysmorphia, self-esteem challenges, autism, and stress management, she is dedicated to guiding her clients through their mental health journeys. Her therapeutic approach is eclectic and holistic, incorporating Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and Psychodynamic principles, all with a strong focus on the mind-body connection.

Lindsey holds a Master’s of Education in Mental Health Counseling from Adelphi University. She emphasizes that taking the first step to seek support can be both daunting and transformative and offers an empathetic ear and professional guidance to those ready to embark on the path toward personal growth and a more fulfilling life.

Kayla (she/her) is a passionate and empathetic mental health counselor committed to empowering individuals to embrace every aspect of themselves. Her approach nurtures an environment where clients can express their authentic selves without fear of judgment, creating a collaborative space for growth and healing. Kayla deeply values authenticity, connection, and compassion, believing in a genuine partnership throughout the therapeutic process.

Kayla strives to break down the stigmas surrounding mental health by fostering an inclusive and non-judgmental environment for every client. She uses a tailored approach, drawing from person-centered therapy, cognitive behavioral therapy (CBT), narrative therapy, and art therapy techniques to meet the unique needs of each individual. Her expertise includes supporting clients through life transitions, managing anxiety and depression, improving self-esteem, and addressing familial challenges.

Kayla holds a Master of Arts in Mental Health Counseling and Wellness from New York University. Her background also includes extensive experience working with first-generation students, BIPOC students, and first-year students, which has shaped her passion for supporting individuals during pivotal moments in their lives. Kayla is dedicated to being a supportive guide on your journey. She is here to walk beside you as you navigate life’s challenges, heal, and grow. Together, we can make every step meaningful.

Having faced depression herself, Stephanie Maldonado is a Licensed Mental Health Therapist who brings a unique blend of professional expertise and personal understanding to her practice. She’s passionate about guiding others through their challenges, turning experiences into opportunities for growth and healing.

Specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), Stephanie empowers clients to rewrite their stories, break free from negative patterns, and embrace a future of mental well-being. Her approach is not just therapeutic but transformative, offering hope and resilience to those navigating their toughest moments.

With Stephanie, you find more than a therapist—you find a genuine partner in your journey toward well-being. Committed to helping you kick depression, anxiety, and PTSD to the curb, she is dedicated to guiding you on your path to healing and helping you thrive.

Wendy is a highly intuitive, empathic, and compassionate Mental Health Counselor licensed in New York State. Committed to inclusivity, Wendy is a strong advocate for the LGBTQIA+ community. She provides a safe, non-judgmental, and nurturing space where everyone is welcome.

With nearly two decades working in the field of mental health, Wendy has provided therapy to adults and children in diverse settings, including clinics, schools, hospital inpatient units and ER departments, and in the general community with a mobile crisis unit. Her breadth of experience underscores her commitment to providing comprehensive care to individuals seeking mental health support.

Wendy’s therapeutic approach is multifaceted, anchored in trauma-informed care, and leverages the strengths and individuality of her clients. She specializes in treating a spectrum of psychological challenges, from PTSD and mood disorders to ADHD and schizophrenia, employing an integrated treatment model. Her method combines Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Positive Psychology, and Motivational Interviewing (MI). She relies strongly on neuroscience and the building of new neural pathways to make long-lasting changes.

An alumna of Union Institute and University (Vermont College Division), Wendy holds a Master’s Degree in Developmental Psychology and has furthered her expertise with an Advanced Graduate Certificate in Clinical Mental Health Counseling from the University of Buffalo. She extends her commitment to the field through her role as a continuing education presenter for the New York Mental Health Counselors Association (NYMHCA), helping shape the next generation of mental health professionals.

Sandra Swartwout is a Licensed Mental Health Counselor that believes in creating a safe, trusting, and relaxed counseling experience. Sandy believes in a client-centered approach which allows her clients the opportunity to be empowered to make the changes in their lives that they desire. Working collaboratively together, Sandy and her clients develop goals that are meaningful to them. Sandy has been providing counseling services for over 20 years. Her experience includes working with children, adults, couples, and families. Sandy has experience working with individuals with Traumatic Brain Injuries and older adults experiencing cognitive changes.

Sandy received her master’s degree in School Counseling and Community Mental Health from St. Bonaventure University. Sandy has an Advanced Certificate in Mindfulness for Engagement and Wellness from the University of Buffalo. Sandy is skilled in Positive Behavior Supports and Intervention, Mindfulness Based Therapy, Cognitive Behavior Therapy (CBT), Trauma Informed Care, and Solution Focused Therapy. She specializes in the treatment of anxiety, depression, trauma, and grief. Sandy’s warm and caring personality provides a welcoming atmosphere that encourages healing and growth through her counseling services.

Mechelle Turner a Licensed Mental Health Counselor, is a relationally-focused, trauma-informed therapist. She deeply appreciates the diversity of the human experience and how that shapes one’s identity. She integrates holistic care including mind-body connection, with a multifaceted approach consisting of mindfulness, insight-oriented psychodynamic and cognitive-behavioral therapy (CBT).

Her collaborative approach focuses on unearthing the root-cause of current emotional distress and gives a voice to the internal pain that has been unmanaged. She is passionate about helping others find their individual truths while establishing interpersonal autonomy and self-advocacy. Her clinical expertise includes utilizing a multicultural framework for treating individuals who have depression, anxiety, panic, biracial/interracial issues, cultural identity issues, complex trauma, PTSD, bereavement, self-esteem, life-transitions, work-life balance, partner-relational problems, and family conflict. She received her undergraduate degree in Psychology and Intercultural Studies from the University of Northwestern-Saint Paul. Shortly after, she obtained her Clinical Mental Health Counseling degree from Wheaton College.

Alida is a compassionate and skilled mental health counselor dedicated to creating a safe and supportive environment where clients can explore their challenges and strengths. She employs a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Person-Centered Therapy, to help clients reach their personal goals. Alida believes that building strong, sustainable support networks outside of therapy is crucial to her clients’ long-term success.

With experience working with homeless individuals and those with Serious and Persistent Mental Illness (SPMI), Alida is also a committed ally to marginalized communities, including refugees, BIPOC, and women groups.

Alida holds a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Biology from Medaille College in Buffalo, New York. She takes an integrative, flexible approach to counseling, tailoring her methods to the specific needs of each client. Honesty and determination are core values, as she believes they are essential for building trust and fostering effective therapeutic relationships. Driven by a natural curiosity about people and a passion for helping others grow, Alida is dedicated to supporting clients on their path toward greater self-understanding and well-being.

Alyssa Jenkins is a Licensed Mental Health Counselor who aims to provide a safe and supportive environment for clients to discuss their experiences and work towards their personal goals.

Alyssa is a graduate of New York University with an M.A. in Counseling for Mental Health and Wellness. She believes that therapy is a collaboration between the therapist and client and incorporates CBT, DBT, and other therapeutic modalities with a person-centered approach to tailor the therapy experience to each individual client. Her goal is to create a space where clients feel supported and empowered towards change and growth, with a focus on building a strong therapeutic relationship. She welcomes the chance to work with a diverse range of clients and experiences, including anxiety, depression, trauma, family/relationship issues, and life transitions. She also holds a Post-Master’s Advanced Certificate in LGBT Health, Education, and Social Services.

Ingrid believes that all aspects of an individual’s life play an important role in shaping their past, present, and future paths. She strives to help clients reframe their narrative and enhance self-congruency through the exploration of their relationships, culture and personal history. Ingrid is passionate about and has previous experience working with children, adolescents, and adults battling with anxiety, depression, relationship problems, trauma, life transitions, among other life stressors.

Drawing from a person-centered integrative approach, she firmly believes in creating a warm and trusting environment in order to meet clients where they are. She empowers and support her clients through their life journey. Ingrid received her Master’s degree in Mental Health Counseling and Wellness from New York University as well as a Bachelor’s degree in Developmental Studies from Brown University.

Patricia is a mental health counselor with experience in the treatment of PTSD, anxiety, depression and grief. As your counselor, her primary objective is to help you uncover your core values and guide you in maximizing your potential in the pursuit of personal fulfillment and wellbeing.

In her therapy sessions, Patricia employs strength-based and positive psychology approaches to assist clients in tapping into their inherent strengths, values, and inner guidance. She thoughtfully designs interventions centered around spiritual needs, character strengths, and virtues, with the ultimate aim of fostering grit and perseverance.

Patricia holds a Masters of Education in Psychological Counseling and a Masters of Arts in Mental Health Counseling with a Multicultural LatinX Mental Health Concentration, both from Columbia University. She is also certified in Foundations of Positive Psychology, including Interventions, Research Methods, and Visionary Science, as well as in Mastering Positive Psychology from the University of Pennsylvania.

In addition to her extensive academic and professional credentials, Patricia is a certified Master-level Reiki Energy Healer and Reiki Teacher. Her exposure to energy medicine has expanded her understanding of healing to new depths. Furthermore, Patricia has completed an 8-week Mindfulness certification training and an 8-week Mindfulness-Based Stress Reduction (MBSR) certification training, further enhancing her ability to provide comprehensive and holistic therapeutic care.

Ella is a dedicated Mental Health Counselor who believes in the transformative power of therapy. She appreciates your courage in taking the first step toward finding the right care for yourself. Ella values the opportunity to grow both as a therapist and as a person alongside her clients. She is passionate about creating a safe, affirming, and non-judgmental space while also challenging her clients to grow and achieve their goals.

Building trust is the cornerstone of Ella’s therapeutic approach. She is attuned to the evolving needs individuals encounter throughout their therapeutic journey and demonstrates adaptability and a client-centered ethos to ensure these needs are met with empathy and care. Emphasizing authenticity in therapeutic connections, Ella finds fulfillment in guiding clients toward embracing their genuine selves and cultivating confidence in their identity.

Ella holds an advanced certificate in victim services and specializes in trauma-informed therapy practices. Ella is experienced in working with clients facing a range of challenges, from trauma related to sexual abuse and domestic violence to grief, anxiety, and depression.

Ella employs cognitive behavioral therapy (CBT) and psychodynamic therapy to help clients understand their past, integrate it into their present identity, and build a personalized toolkit for growth and healing.

Stacey A. Mohamed is a New York State Licensed Mental Health Counselor. Stacey is aware that starting therapy is often a difficult first step, as we may feel vulnerable doing so. As a result, she strives to create an environment that is safe and supportive. Therapy is not a one size fits all type of experience. A strong therapeutic relationship tailored to your individual needs is essential. Stacey sees psychotherapy as a creative, compassionate and collaborative experience. If you are searching for a voice, she will help you identify and give voice to your experiences in a non-judgmental environment. During our sessions you can freely express your emotions and understand how they impact you and how you can work towards creating a life you want to live. Overall, her goal is for you to be able to find greater satisfaction, authentic connection and engagement in your everyday life. Your mental health is just as important as your physical health and Stacey is here to validate your experience and help you move towards your goals.

Stacey received her Master’s Degree in Mental Health Counseling at Brooklyn College. She has experience working with adults. She specializes in working with dual diagnoses and different mental health disorders such as, but not limited to mood disorders, anxiety disorders, PTSD/trauma, grief/loss, schizophrenia spectrum disorders, personality disorders, addiction. Furthermore, she has experience working with domestic violence, providing anger management coping skills, self-esteem building and overall coping skills for life stressors. She utilizes primarily a Cognitive Behavioral Therapy (CBT) and Gestalt Therapy Modality. She also draws upon Psychoanalytic Therapy, Somatic Therapy, Person-Centered Therapy and Spirituality Counseling where appropriate.

Chantal is a compassionate Licensed Mental Health Counselor and Substance Abuse Counselor with extensive experience providing impactful individual and group therapy. She is dedicated to helping clients create meaningful, positive changes in their lives and communities. Chantal works closely with adults and adolescents facing challenges such as grief and loss, depression, anxiety, trauma, anticipatory loss, substance use, life transitions, and relationship dynamics.

Chantal’s approach is defined by her warm and compassionate demeanor, which she tailors to meet each client’s unique needs and circumstances. She helps clients explore their concerns deeply, fostering a better understanding of their experiences across emotional, mental, and physical dimensions while considering the influence of family, culture, social context, and spirituality.

Using a blend of proven therapeutic methods, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and relational-cultural theory, Chantal empowers clients to rediscover their strengths and develop tools for personal growth. She enhances the healing process with mindfulness practices, body-centered techniques, and creative strategies that promote resilience and self-discovery.

Chantal is committed to respecting each client’s unique background and experiences, ensuring her approach is inclusive and personalized. Above all, she strives to create a safe and supportive environment where clients feel valued, understood, and empowered to heal. Chantal believes in the transformative power of a genuine therapeutic relationship and considers it a privilege to support clients on their journey toward well-being.

Katherine works with people who experience anxiety and depression, eating and substance use disorders, and the effects of trauma. Using strength-based techniques, combing through behavior and thought patterns, she helps clients to distinguish between strategies that are highly effective, and those that do not work anymore. She has found that clients are best able to change problematic behaviors when they also engage in deep exploration of identity, relationships, even existential and systemic issues. The subtle and theoretical topics that emerge in therapy frame and support the measurable changes most of us would like to accomplish.

Katherine brings experience with the humanities and yoga to her therapy practice. She received her Master’s in Counseling for Mental Health and Wellness from NYU. After studying philosophy and comparative literature as an undergraduate, Katherine moved into the care field, teaching yoga and working closely with people needing help. Her approach is gentle, compassionate, and tailored to each client. Katherine draws upon CBT, ACT, Psychodynamic and Narrative Therapy, which provide evidence-based frameworks within which to collaboratively build a unique treatment plan.

Mary welcomes her clients with a warm, gentle approach to the counseling experience. She firmly believes that the therapeutic relationship between the client and therapist is built on collaboration that consists of trust, respect, and empathy. She will move at the client’s pace and provide support along the path of goal setting and empowerment. She believes that using a person-centered approach, Cognitive Behavioral Therapy (CBT) and strengths-based therapy help to meet the unique needs and goals of her clients.

Mary holds a M.Ed in Counseling from St. Lawrence University as well as an Advanced Certificate in Mental Health Counseling from Alfred University. She has worked with clients who suffer from anxiety, depression, trauma, adjustment and transition issues, relationship challenges, and stress related problems. Continuing education in the field of psychology is a passion of Mary’s as she feels it can contribute to her work with clients. Passionate about continual learning, Mary actively pursues ongoing education in psychology, believing that it enhances her ability to support her clients’ growth and healing.

Candace is a deeply compassionate and intuitive counselor dedicated to fostering a nurturing and safe space for her clients to explore and understand their emotions. She steadfastly believes that establishing a robust therapeutic bond paves the way for meaningful self-exploration, allowing clients to address underlying challenges and emotions without reservation. With a firm conviction that mental health deserves as much attention as physical well-being, Candace integrates both, facilitating a harmonious balance for her clients’ overall wellness.

Drawing from a cognitive behavioral framework (CBT), Candace integrates person-centered and mindfulness techniques, tailoring her approach to ensure that each client progresses towards becoming their most authentic self. Her attentive nature and commitment to active listening guarantee that every client feels genuinely seen, heard, and valued.

Candace earned her Bachelor’s in Psychology and her Master’s in Mental Health Counseling from Hunter College. Throughout her career, she has garnered rich experience with a diverse clientele, addressing challenges ranging from anxiety disorders, depression, and self-esteem concerns to PTSD and various life transitions.

Alexis is a dedicated mental health counselor, holding a Master’s degree from St. John Fisher University. Specializing in working with teens and young adults, she offers individual therapy tailored to each client’s unique needs. Alexis has experience addressing a range of concerns including anxiety, depression, ADHD, stress management, life transitions, and the integration of mental health with nutritional and physical wellness.

Her approach to therapy is both individualized and integrative, ensuring that each client’s clinical needs are comprehensively met. Alexis skillfully incorporates a variety of modalities into her practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Holistic Therapy, Motivational Interviewing, and Mindfulness. With a conversational and informal style, Alexis creates a welcoming and comfortable environment, ideal for those seeking a relatable and engaging therapeutic experience.

Bricy is a passionate and empathetic mental health counselor who brings a holistic approach to her practice. She values the connections between the mind, body, and spirit. She recognizes that the more one can strive for balance, the greater the overall wellness one can feel. Through a person-centered approach, Bricy practices various therapeutic interventions based on her client’s needs and goals. She believes that the foundation of your psychotherapy experience begins with the client-therapist connection. Bricy is devoted to nurturing an environment of genuine growth, greeting each client with authenticity, empathy, and unconditional positive regard.

Bricy obtained She has received her Master’s degree in Clinical Mental Health Counseling from Kutztown University. Bricy possesses a broad range of experience addressing issues including anxiety, depression, trauma, bereavement, life transitions, family/relationship conflicts.

Navigating through life’s hardships, as you have, requires tremendous resilience. You are not alone in this journey. I look forward to accompanying you on this path, so that you may bring healing from within.

Simren is a dedicated and empathetic Mental Health Counselor, profoundly invested in illuminating and understanding the unique narratives each client brings. She deeply values the intricate tapestry of each individual’s story and is unwaveringly committed to providing a therapeutic environment imbued with warmth, understanding, and curiosity.

Simren aims to foster a therapeutic relationship enabling a fluid exploration of her clients’ histories, challenges, and emotions. Her approach is deeply rooted in empathetic and non-judgmental listening. Simren empowers her clients by offering effective coping strategies and techniques tailored to their specific needs.
She seamlessly integrates various therapeutic modalities to address individual concerns, ensuring each client receives the most holistic and effective care possible. Her work is particularly attuned to issues such as anxiety disorders, depression, life transitions, cultural identity issues, familial challenges, and trauma.

Simren holds a Master’s degree in Mental Health Counseling from Fordham University. She is passionate about working within a multicultural framework, focusing on the nuanced experiences and challenges of those navigating multicultural identities. She has extensive experience supporting members of the BIPOC and LGBTQ+ communities and is adept at addressing the unique needs of first and second-generation immigrants.

Maya Chandy is a Mental Health Counselor who is committed to creating a comfortable, non-judgmental space for her clients to process difficult experiences, overcome obstacles, and establish lasting positive change. Maya helps her clients expand their self-awareness to not only gain insight into the beliefs or behaviors that keep them stuck but also to grow by challenging these maladaptive patterns. Maya essentially balances internal exploration with action, allowing clients to better understand themselves while taking concrete steps toward achieving their goals and reaching their full potential.

Maya earned her bachelor’s degree in Anthropology from the University of California, Santa Barbara and her master’s degree in Mental Health Counseling from New York University. She uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). Maya has worked with both individuals and couples and has experience helping people navigate various issues, including depression, anxiety, trauma, life transitions, and relational difficulties.

Kristal Chalu is committed to creating a safe and warm environment for individuals to explore their struggles and assist in creating their best quality of life. Kristal believes that taking the steps towards self improvement and healing are helpful in achieving happiness and contentedness in life. Kristal believes that the therapist client relationship is essential in facilitating change and she is committed to being a support system as individuals explore themselves and grow.

Kristal has experience with treating anxiety, depression, adjustment disorder, attachment issues, OCD, social anxiety, aging issues, ADHD, life transitions and relationship issues. Kristal utilizes different types of therapy including CBT, psychodynamic therapy and holistic therapy to create individually curated treatment to each individual. Client received a Bachelor’s of science in psychology from Brooklyn college and a Master of Arts in Mental health counseling from Brooklyn College.

Vimla’s goal is to help clients increase their overall satisfaction with life. She prioritizes establishing a healthy therapeutic relationship based on respect and unconditional positive regard for all clients. Vimla creates a safe and empathic environment where clients can comfortably express their concerns and needs. She is genuine and attentive, maintaining a nonjudgmental stance that empowers clients to feel confident in therapy.

Vimla has experience in treating depression, anxiety disorders, trauma, personality disorders, relationship issues, and communication issues. Vimla has worked in various settings, including Mercy Hospital, where she completed two internships on the Inpatient Psychiatric Unit. She works with adults clients (18+).

Vimla holds a master’s degree in Mental Health Counseling from John Jay College of Criminal Justice, where she specialized in Forensic Psychology. She uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and Mindfulness, and can adapt her approach to meet the unique needs of her clients. In addition to therapy, Vimla also provides psycho-education to facilitate positive outcomes in treatment.

Olivia is a compassionate mental health counselor who believes in the foundational importance of the client-therapist relationship for effective therapy. She is committed to fostering a supportive, healing, and trusting environment, empowering clients to navigate their life paths and make choices that align with their personal values and goals. By emphasizing safety, respect, and unconditional positive regard, Olivia ensures that every client feels seen, heard, and valued. Her approach is adaptable, integrating cognitive behavioral therapy (CBT) and existential therapy, tailored to meet the unique needs and preferences of her clients.

With a wide range of clinical expertise, including PTSD/trauma, anxiety disorders, mood disorders, and chronic illness, Olivia maintains a nonjudgmental stance, welcoming all clients with acceptance and empathy. This fosters an inclusive and nurturing therapeutic space. Her educational background, with a Bachelor of Science in Forensic Psychology and a Master of Science in Clinical Mental Health Counseling from The College of Saint Rose, provides her with a solid foundation in evidence-based approaches. Olivia skillfully combines techniques from CBT, motivational interviewing, person-centered therapy, and mindfulness to address and treat various psychological conditions. Through her skilled guidance and empathetic presence, Olivia assists individuals in navigating their struggles, fostering resilience, healing, and personal growth.

Jenn believes the foundation of effective therapy is a strong, authentic therapeutic relationship. With a warm and non-judgmental approach, she creates a safe space where clients feel seen and supported. She works with individuals navigating challenges such as anxiety, depression, trauma, life transitions, relational issues, and self-esteem.

Jenn’s philosophy embraces the ebb and flow of life’s waves and tides, and she considers it a profound honor to walk alongside individuals as they navigate their healing journey, uncovering resilience and cultivating inner peace along the way. Jenn holds an MS in Counseling from Mercy College and a post-graduate MA in Mental Health Counseling from Upstate New York.

In her free time, Jenn enjoys spending time in nature with her puppy, traveling, reading, and summer days at the lake with her family.

Danielle Gurfinkel, is a mental health counselor holds a unique distinction as the first woman in her family of first-generation Cuban refugees to pursue higher education. Danielle affirms each of her clients with empathy and sensitivity. She chose to pursue a career in mental health counseling to offer support for anyone in search of an open, safe space to grow and develop a healthier lifestyle. By cultivating an environment of transparency that balances vulnerability and security within the therapeutic relationship, Danielle believes that her clients can become the best version of themselves. With a broad range of experience workingwith individuals and groups, Danielle is adept at working with diverse populations, ranging from young adults to geriatrics.

Danielle has experience working with clients dealing with anxiety, depression, complex trauma, PTSD, borderline personality disorder, chronic illnesses, and complicated bereavement. Her preferred modality represents a unique fusion of cognitive behavioral theory, psychodynamic theory, and person-centered therapy. Danielle takes a keen interest in assisting individuals to develop unique, creative coping strategies tailored to their distinct needs and interests. Her primary goal as a therapist is to foster an authentic and trusting relationship with her clients, built on the pillars of trust, accountability, and openness.. Danielle graduated from New York University with a Master’s Degree in Mental Health Counseling.

Dee is a dedicated counselor who believes that having a warm, empathetic, and genuine connection is important in fostering. She is committed to creating a nurturing environment where individuals feel safe to explore personal growth and improve their quality of life. Dee works with each client’s unique identity and provides support to navigate complex emotions and experiences. Her practice is inclusive and accepting, offering specialized care to individuals dealing with depression, anxiety, complex trauma, life adjustments, burnout, self-harm, suicide, familial challenges, as well as LGBTQI+ and BIPOC concerns.

Dee employs a variety of techniques including psychoeducation, mindfulness, psychodynamic approaches, and cognitive behavioral therapy (CBT). She strives to adapt her methods to the individual needs of her clients, recognizing the importance of creativity and flexibility in finding the most effective approach for each person. Her goal is to guide clients toward achieving their therapeutic goals by viewing each as a unique individual with distinct needs and preferences.

Dee earned her Master’s degree in Mental Health Counseling along with an advanced certification in Interdisciplinary Trauma Studies from the State University of New York at Oswego. She looks forward to getting to know her clients and being a positive first step towards healing. Dee looks forward to building meaningful connections with her clients, supporting them through their challenges, and celebrating their progress along the way.

Sydney (she/her) is a beacon of warmth and compassion in the world of holistic mental health counseling, radiating understanding wherever she goes. With her gentle and inviting demeanor, she creates a nurturing environment where clients feel celebrated for their unique selves and embraced without judgment. Sydney meets each person exactly where they are on their path to well-being, offering support and encouragement every step of the way.

Equipped with a Bachelor’s Degree in Psychology from SUNY Brockport and a Master’s Degree in Clinical Mental Health Counseling from Medaille University, Sydney seamlessly weaves evidence-based techniques like Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and person-centered therapy into her sessions. Additionally, Sydney places a strong emphasis on somatic therapy and psychoeducation, recognizing the intricate connection between the body, mind, and spirit and the power of knowledge on healing. Her approach is to fit the specific needs of each client.

Sydney’s extensive experience includes working with neurodivergent clients, LGBTQIA+ clients, and individuals grappling with ADHD, depression, anxiety, and trauma. She firmly believes that therapy is most effective when clients are accepted as they are and celebrated for all their uniqueness. Sydney fosters change and growth by guiding clients to look within themselves, walking alongside them on their path to healing. Together, Sydney and her clients embark on a transformative path towards healing and wholeness.

Having lived in Brooklyn her entire life, Nerissa is a native New Yorker who understands the stressors of living, working, and thriving in a bustling city like New York. She is deeply attuned to the diverse cultural mosaic of NYC, which has instilled in her a strong sense of community.

As a mental health counselor, Nerissa is genuinely passionate about supporting individuals on their journey toward self-determination and self-discovery. She celebrates their unique interests and strengths while acknowledging the struggles and pressures that come with life’s responsibilities.

Her therapeutic approach includes both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Nerissa is highly skilled in assessing psychological issues and developing treatment plans that foster emotional well-being and recovery.
We can do this together.

Sydney (she/her) is a mental health counselor, practicing in New York State. Embracing a client-centered and collaborative approach, she strives to provide a supportive space for individuals facing life’s challenges. She believes in the transformative power of conversation and works closely with her clients to explore and understand their unique identities and life experiences. Sydney is deeply involved in the LGBTQ+ community and has gained significant experience at the Lesbian, Gay, Bisexual, and Transgender Center in New York City’s West Village. Here, she has honed her skills in affirming and antiracist counseling. Sydney adept at providing empathetic support to individuals of all genders and sexual orientations.

Sydney also specializes in treating obsessive-compulsive disorder (OCD). She employs a blend of therapeutic approaches, including exposure response prevention (ERP) and acceptance and commitment therapy (ACT). Along with ERP and ACT, Sydney integrates cognitive behavioral therapy (CBT) and early childhood experiences into sessions. Recognized for her empathy, humor, and authenticity, Sydney seeks to make therapy a personal, tailored experience for each individual, cultivating a comfortable space for self-expression. She holds a Master’s Degree in Mental Health Counseling from Yeshiva University’s Ferkauf Graduate School of Psychology. If you’re in search of intersectional and affirmative care, reach out to Sydney for a nurturing and individualized therapeutic journey.

Kevin Cox is a Licensed Mental Health Counselor who strongly believes in the power of empathy in the therapeutic process, and utilizes a person-centered approach. As someone passionate with the field, Kevin believes that therapy is a journey in which a therapist works alongside an individual as they strive to develop a stronger sense of agency and independence. In addition to experience with working with individuals suffering from dual diagnoses, mood, and anxiety disorders, Kevin also has experience in Functional Family Therapy. Kevin utilizes elements of psychodynamic, cognitive behavioral (CBT), and gestalt psychotherapy, to aid and meet clients where they are in their journey. Kevin looks forward to pursuing his professional development with a postgraduate training in gestalt psychotherapy.

Kevin is native to Brooklyn, NY and received a Master of Arts in Mental Health Counseling, as well as a Bachelor’s of Science in Psychology from Brooklyn College. In addition to his background as a psychotherapist, he is a Mental Health and Domestic Violence Consultant.

Cyndi Morales is a compassionate and dedicated Licensed Mental Health Counselor who encourages personal growth and empowers clients to create meaningful change beyond the therapy space, building a foundation for lasting well-being. She is skilled in helping clients navigate family-of-origin experiences, trauma, grief, cultural identity, anxiety, depression, and significant life changes. Understanding that unresolved childhood experiences, unmet needs, and traumas can profoundly shape adult life— at times manifesting as low self-esteem, people-pleasing tendencies, or feelings of being “stuck”—Cyndi creates a therapeutic space where clients can process, heal, and redefine their patterns. She strives to support clients every step of the way as they navigate these patterns, fostering shifts that bring about clarity and empowerment.

Cyndi brings cultural sensitivity and a deep understanding of diverse perspectives to her work. Her background, which includes work with individuals in the foster care system and people affected by HIV, helps her provide a safe, nurturing environment where clients can explore significant life changes. She holds a Bachelor’s degree in Forensic Psychology and a Master’s degree in Forensic Mental Health Counseling from John Jay College of Criminal Justice. Cyndi tailors her approach by integrating evidence-based therapies like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) with somatic techniques, focusing on both emotional and bodily awareness to create a holistic path to healing. Her goal is to help clients achieve lasting, meaningful change and move forward with renewed clarity and purpose.

Specializing in anxiety, depression, work stress, and family relationship challenges, Teresa brings a unique cultural sensitivity to her therapy practice. Growing up in Taiwan and having lived in China, Sweden, and the United States, she deeply understands the challenge of feeling seen and understood in environments where psychological needs are often met with criticism and judgment. She is also attuned to the stress of building a new life and identity in a busy city, especially one as fast-paced as NYC.

Her goal is to help you address the challenges that are standing in the way of joy and fulfillment in life. Through the work together, she supports her clients in building inner strength and self-compassion, helping them achieve a more peaceful mind and a stronger sense of self. She is committed to providing a safe space where her clients can openly explore their emotional experiences with warmth, non-judgmental support, and empowerment.

With extensive experience working with the Asian heritage community, Teresa is dedicated to creating a culturally sensitive, personalized counseling environment where her clients feel genuinely supported. Teresa is trained in CBT, ACT, humanistic, and solution-focused approaches, and holds a Master of Education in Mental Health Counseling from Pennsylvania State University. She provides therapy in both Mandarin and English.

Chelsea Noel is a licensed mental health counselor that obtained her Master of Science in Mental Health Counseling from Buffalo, NY and has three years of experience within the mental health field. Miss. Noel specializes in, but not limited to, forensics, generational incest, sex addiction, anxiety, depression, adult ADHD, trauma, PTSD, anger management, and coping with having a loved one that is currently incarcerated.

Miss. Noel has developed a strong skill set in CBT, DBT, Person Centered, Solution Focused, Mindfulness, and Motivational Interviewing; to name a few. Miss. Noel believes that clients need a healthy outsource in order to help manage life’s struggles as well as receive healthy support that truly listens to their needs and worries.

Lee Pelletier is a mental health counselor committed to transforming lives. Lee’s approach focuses on you and aligning your reality toward the life you want. Lee draws most from Solution Focused Brief Therapy, an evidence-based approach recognized for its quick and effective results, Lee Lee helps his clients actualize their potential.

Lee also uses Solution Focused Hypnotherapy – an effective blend of hypnosis, Solution Focused Brief Therapy, and neuroscience – to construct an environment conducive to enduring change. Collaborating with Lee means embarking on a transformative journey packed with hope, potential, and exceptional change. Whatever your diagnosis, it needs not be a life sentence. His wholehearted passion lies in helping you develop the life you’ve dreamt of, the life for which you were designed. Work together with Lee to build the life you want to live.

Lee’s academic journey reflects his commitment to wellbeing. His path began with a BA in Psychology from The King’s College, progressing to a Master of Divinity (MDiv) from Westminster Theological Seminary, and culminating in an MA in Mental Health Counseling from Liberty University. His wisdom runs deep, imbued with experience from years of pastoral and counseling roles, all devoted to uplifting individuals to fulfill their unique design. As a certified hypnotherapist and instructor, Lee’s resolve was forged in personal loss to addictions including cigarettes, alcohol and other drugs, which inspired him to master hypnotherapy and lend his aid to those combatting their own addictions and counterproductive habits.

You deserve to be heard and have a voice. Your time in therapy can be a journey that you have not experienced before. Raquel focuses attention to where you are right now and creates discussion on where you would like to be. With a collaborative and strength-based approach to therapy, Raquel will assess and evaluate which treatment modalities can work best with you, in order to provide effective and time-based therapy.

Raquel is a licensed mental health counselor registered in NYS and a certified clinical trauma professional. She has completed trainings in Cognitive Behavioral Therapy (CBT), trauma informed cognitive behavioral therapy, Dialectical Behavioral Therapy (DBT). She also incorporates art interventions, chair yoga/mindfulness, implications on trauma in treating substance use disorders and oppositional, defiant and disruptive behaviors in children and adolescents. Raquel is a LGBTQ ally and is understanding of different cultures, religions and practices that can contribute to who you are. She is known for being present, patient and calm, which allows individuals to feel comfortable while addressing difficult topics and concerns.

She has been providing short term and long term therapy since 2012 and has worked in several settings including a residential treatment program, an intensive outpatient substance use program and in the inpatient and worked in an outpatient hospital setting with children, adolescents, families and adults. Raquel is a dog mom who enjoys yoga/tai chi/meditation, exercising, traveling to immerse into different cultures of other countries and art/music. She acknowledges the challenges you can be facing right now, in your past or projected future and provides for her clients a safe and non-judgmental space to be heard.