
Cigna Therapists in New York, In-Network Online Therapy
$20
average Cigna copay
5 mins
to verify your exact copay
5000+
clients since 2014
Why Cigna Members Choose Therapy at MMHC
Manhattan Mental Health Counseling is in-network with Cigna (Evernorth Behavioral Health) across New York State. We provide 100% online therapy with 91+ therapists specializing in anxiety, depression, PTSD, ADHD, and trauma. Most in-network Cigna members pay around $20 per session, and no referral or pre-authorization is required. We respond and verify your exact Cigna benefits within 24 hours, and your first session is often within 5 days of submitting the form.
100% Online Sessions
Meet with your therapist from the comfort and privacy of home.

Flexible Scheduling
Flexible evening appointments, first session often scheduled same-week.
91+ In-Network Therapists
91+ experienced therapists in-network with Cigna/Evernorth Behavioral Health.
Safety & Compassion
We provide a judgment-free space where you can feel heard and respected.

Affordable Copays
Most clients pay an average copay of just $20 per session.

No Referrals or Session Limits
Start therapy without a referral, and continue for as long as it's helpful.
Ready To Start Therapy at Manhattan Mental Health Counseling?
Fill out the contact form or give us a call. We can verify your Cigna coverage and book your first appointment in five minutes.
1.
We verify your Cigna plan coverage and copay
2.
Get matched with a therapist who best fits your needs and schedule
3.
Begin your first session in as little as 48 hours
Cigna Health Covers Mental Health Therapy in NYC
Cigna plans include outpatient mental health coverage, including individual therapy, telehealth sessions, and treatment for anxiety, depression, PTSD, and OCD. Coverage applies when the therapist is in-network and the treatment is medically necessary. To use those benefits you need therapists who take Cigna, and MMHC is in-network across New York State.
Not sure how to check or where to begin? We can check your Cigna coverage for you. It only takes 5 minutes.
Questions to Ask Cigna About Your Mental Health Coverage
To know more about the specifics of your plan, call the number on the back of your Cigna/Evernorth Behavioral Health insurance card. You can also log into the myCigna member portal at my.cigna.com and check your benefits there.
Rather skip the self-verification process? We can verify your coverage for you.
Fill out our contact form. Our Therapy Coordinator will run through these questions with Cigna for you and report back with your specific numbers before your first session. The call takes under ten minutes and you never sit on hold.
Questions to Ask Cigna regarding your mental health coverage:
- What is my copay for outpatient mental health services under CPT codes 90834 (45-minute session) and 90837 (53-minute session)?
- Is there a session cap per year? (session caps are unlikely with Cigna, but ask to know for certain)
- Does my plan apply a deductible to outpatient mental health, or is it waived?
- Is telehealth covered at the same rate as in-person? (For Cigna, almost always yes.)
- Do I need a referral or prior authorization? (Cigna has removed prior authorization for most routine outpatient mental health care.)
Why MMHC Is Different for Cigna Members
Most Cigna members trying to start therapy hit the same wall. The directory lists therapists who are not taking new clients, the copay stays unclear until the first bill lands, and the matching gets left to whoever happens to have an open slot.
Ready To Start Therapy at Manhattan Mental Health Counseling?
Fill out the contact form or give us a call. We can verify your Cigna coverage and book your first appointment in five minutes.
1.
We verify your Cigna plan coverage and copay
2.
Get matched with a therapist who best fits your needs and schedule
3.
Begin your first session in as little as 48 hours
What We Treat for Cigna Members
Our 91+ Cigna in-network therapists work across the full range of outpatient mental health concerns. Common reasons Cigna members come to MMHC:
Burnout is covered under Cigna therapy benefits when it presents as anxiety, depression, adjustment difficulties, or chronic stress, which is how it almost always presents. Read more about our dedicated burnout therapy practice →
ANXIETY
DEPRESSION
SELF ESTEEM
TRAUMA
FAMILY ISSUES
COPING SKILLS
MINDFULNESS
CBT THERAPY
EMDR THERAPY
LIFE TRANSITIONS
OCD THERAPY
SOCIAL ANXIETY
MEN’S ISSUES
BIPOLAR DISORDER
DOMESTIC ABUSE
PHOBIAS
INTEGRATION
PORN ADDICTION
ADHD
BURNOUT ISSUES
DBT THERAPY
ANGER MANAGEMENT
PTSD
WORK STRESS
CAREER COUNSELING
GRIEF
MARRIAGE COUNSELING
EATING DISORDERS
SPIRITUALITY
YOUNG ADULTS
LGBTQ
SUBSTANCE ABUSE
SEXUAL ABUSE
PARENTING
SOMATIC THERAPY
WOMEN’S ISSUES
How Much Does Therapy Cost With Cigna?
Cost varies by the type of plan, but most Cigna members pay:
The copay is the fixed amount you pay each session. The deductible is the annual amount you would need to meet before insurance pays its share, and Cigna behavioral health plans often apply a copay rather than a deductible.
If You Live in New York State and Have Cigna, You Can Work with Us
Looking for a Cigna therapist near you in New York? All sessions are telehealth, so any in-network New York State resident qualifies. No commute, no waiting room, anywhere in NY.
Looking for a Cigna therapist near you in New York? All sessions are telehealth, so any in-network New York State resident qualifies. No commute, no waiting room, anywhere in NY.
Manhattan
Brooklyn
Queens
The Bronx
Staten Island
Long Island
Westchester
Meet Some of Our Cigna Therapists

License #D4643
Natalie is the founder of Manhattan Mental Health Counseling. Her treatment approach emphasizes the mind-body connection, combining experiential techniques with practical, results-oriented methods.

License #5190
Dr. Sandra Vazquez, guides individuals through complex trauma and mood challenges with a collaborative, culturally sensitive approach that fosters safety, trust, and empowerment, creating spaces for authentic growth and healing, particularly within BIPOC communities.

License #D10616
Sandra uses various therapeutic techniques, including EMDR, CBT, and Mindfulness-Based Therapy, to encourage healing and growth within a safe and empowering counseling environment.
Cigna Therapy FAQ
Ready to Get Started With a Cigna Therapist in NYC?
Manhattan Mental Health Counseling is accepting Cigna Health Insurance members in New York. After you submit the form below, you will receive an email with a link to schedule a screening call at your convenience. Our intake team will verify your Cigna benefits, including your copay, before your first session.
- In-Network with Cigna Health
- Servicing New York State Residents
- 100% Virtual Telehealth Sessions
- 91+ In-Network Therapists
- 5000+ clients since 2014
- 4-Star Average Rating on Google Reviews