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Welcome to Truth Seekers, our mental health blog dedicated to exploring reality with uncompromising sincerity. We believe that seeing reality as it is is essential for truly understanding ourselves and the world around us.

Our goal is to guide you on your journey toward greater awareness and clarity. Through insightful articles and honest discussions, we aim to provide you with the tools and perspectives needed to navigate the complexities of life with a clear mind and a full heart. 

Meditation and the Art of Being


Top 5 Scientific Findings on Meditation/Mindfulness

Natalie Buchwald, LMHC

June 24, 2019

What is Transcendental Meditation?

Natalie Buchwald, LMHC

June 5, 2019

What Does It Mean to Be “Present”?

Natalie Buchwald, LMHC

March 15, 2019