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Meet All Therapists
What’s Troubling You?
Choose Your Therapy Approach
- Eating and mood disorders
- Emphasizes the mind-body relationship
Natalie Buchwald is the founder and clinical director of Manhattan Mental Health Counseling. As a practitioner of holistic psychotherapy, Natalie’s treatment approach places an emphasis on the mind-body relationship and is both experiential and pragmatic. Natalie specializes in the treatment of eating and mood disorders as well as culture-based identity conflict. She works with individuals and couples to help them develop deeper connections to themselves, and stronger more fulfilling relationships with others, resulting in increased vitality, liveliness and joy.
Following the completion of her undergraduate degree in psychology from Towson University, Natalie participated in research at Maquarie University in Australia before going on to complete her graduate work in mental health counseling at Brooklyn College. She is a graduate of the Center of Anorexia and Bulimia in New York City and received advanced training from the Hakomi Institute. Natalie completed a fellowship at the Karen Horney Institute. In addition to her clinical work, Natalie is also an accomplished public speaker in the field of psychotherapy. Her most recent talk, “Spirituality and Eating Disorders” was presented at the National Eating Disorder Conference.
Carol Black, LMHC, sees counseling as a gentle collaboration that moves individuals toward their most energetic and purposeful selves. When stories imposed by cultures or family members block the process, retelling those stories with a compassionate counselor can illuminate one’s own strengths and light the path forward.
Carol has worked with adults of all ages to find and address the negative self-focused beliefs, dysregulated emotions, and behavioral patterns which can disrupt the mind/body connection and block this journey of discovery.
Using neurobiologically informed approaches such as EMDR, Somatic therapies, Polyvagal Theory, and Internal Family Systems, Carol collaborates with clients who struggle with many facets of the human experience: from intergenerational trauma, narcissistic abuse, family dysfunction, addictions, and mood disorders to relationship issues, parenting challenges, career transitions, and aging.
Carol Black is a New York Licensed Mental Health Counselor with a Master’s Degree in Mental Health Counseling from Hunter College. Carol is fully trained in EMDR, Dialectical Behavior Therapy, and as a Smart Recovery® Facilitator. She holds a primary certificate in Rational Emotive Behavior Therapy from the Albert Ellis Institute.
- Expertise in Cognitive Behavioral Therapy (CBT)
- Self-awareness, resilience, and achieving their desired life outcomes
Ricci Mercedes is a dedicated mental health therapist, whose passion lies in empowering individuals to navigate the complexities of life and uncover their inherent strengths. With a deep commitment to client-centered care, she prioritizes understanding and respecting each person’s unique background, beliefs, and life experiences.
Her therapeutic approach is fundamentally based on Cognitive Behavioral Therapy (CBT), enriched by a holistic perspective that recognizes the essential unity of mind, body, and spirit. Ricci holds a strong conviction in the transformative power of collaborative therapy, viewing it as a dynamic partnership. In this partnership, clients are encouraged and supported to take an active role in their healing process, fostering a sense of empowerment.
At the heart of Ricci’s practice are the principles of honesty and transparency. She is dedicated to establishing a safe, inclusive, and non-judgmental environment where clients can feel genuinely heard, valued, and comprehended. Ricci’s primary aim is to guide clients towards profound self-awareness, resilience development, and the realization of their desired life outcomes. Through this supportive journey, she endeavors to facilitate meaningful change, helping clients to not only confront challenges but also to embrace and shape their future with confidence and clarity.
Alyssa Sardis is a New York State Licensed Mental Health Counselor with a passion for helping individuals overcome trauma and achieve emotional well-being. Trained in Eye Movement Desensitization and Reprocessing (EMDR), Alyssa provides trauma-focused therapy that helps clients process difficult experiences and build long-term resilience.
Alyssa’s approach emphasizes creating a warm, inviting space where trust and collaboration guide the therapeutic journey. She combines Cognitive Behavioral Therapy (CBT) with other evidence-based modalities tailored to each client’s unique needs. Alyssa’s expertise spans working with individuals facing anxiety, depression, PTSD, and complex family issues.
Holding a Master’s Degree in Mental Health Counseling from Long Island University, Alyssa believes therapy is a commitment to personal growth that requires cooperation, time, and effort. Her goal is to equip clients with practical tools and coping strategies to confidently navigate life’s challenges.
- Depression, anxiety, behavioral challenges, PTSD, and personality disorders
- Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT)
Meet Atisha Bhuiyan, a warm and engaging Licensed Mental Health Counselor dedicated to guiding you on a transformative journey toward healing and personal growth. Atisha believes deeply in the power of therapy as a collaborative venture, where she partners with you to navigate life’s challenges in a safe, supportive and nonjudgmental space. Her approach is all about empowering you to uncover your own strengths and develop strategies that resonate with your unique life story.
With a rich background in addressing issues like depression, anxiety, behavioral challenges, PTSD and personality disorders, Atisha uses a mix of individual, group, and family counseling to tailor her approach to fit your specific needs. Her practice is built on the foundation of trust and empathy, ensuring that you feel heard and valued every step of the way.
Atisha holds a Master’s degree in Mental Health Counseling from Iona College and excels in utilizing proven therapies such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). These techniques help address a wide spectrum of mental health concerns, fostering resilience and paving the way for a more hopeful and fulfilling future.
- Eclectic and Evidence-Based Approach: Combining CBT, DBT, and Narrative Therapy to personalize treatment plans for diverse client needs.
- Focus on Holistic Well-Being: Viewing mental health as a cornerstone of a balanced and fulfilling life.
- Empowering Growth and Insight: Providing a supportive space to foster self-discovery, validation, and transformative change.
Yasmeen Marshall is a compassionate and dedicated counselor committed to helping individuals navigate life’s challenges and achieve personal growth. She employs an eclectic approach to counseling, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Narrative Therapy. Yasmeen is committed to fostering your growth, providing a validating space, and helping you to gain personal insight.
With a Bachelor’s in Psychology from SUNY Fredonia and a Master’s in Counseling for Mental Health and Wellness from New York University, Yasmeen believes that mental health is foundational to holistic development and impacts every aspect of life. She is passionate about helping her clients prioritize their well-being and achieve their fullest potential.Take the first step on your journey toward growth and healing—contact Yasmeen today.
- Mental Health Counselor and Life & Health Coach
- Managing anxiety, substance abuse, relationship issues, and career/life changes.
Marissa is a Mental Health Counselor with an empathetic approach focused on creating a trustful and supportive relationship with her clients. She strives to foster an environment for her clients that allows them to step back, breathe and reclaim clarity and deeper understanding.
For clients struggling with a deep desire to change behaviors that they feel stuck with, Marissa employs a deeply beneficial, more action-oriented, direct approach that helps clients continue to gain clarity and perspective while also taking action and making changes in life. Marissa specializes in anxiety management, substance abuse, relationship issues and career/life changes.
In addition to being a Mental Health Counselor, Marissa is a Life & Health Coach. Marissa earned her master’s degree in Clinical Mental Health Counseling at Gannon University, and has experience working in a variety of counseling settings. Marissa practices a client-centered way of being, and introduces tools and skills that seem relevant to each individual’s needs and pulls from the resources of DBT, CBT and other theoretical approaches.
- Utilizes a client-centered, collaborative approach, drawing from Cognitive Behavioral Therapy (CBT), existential therapy, mindfulness, and psychoeducation to create a tailored, healing experience for each client.
- Strives to create a safe, inclusive environment that honors each client’s unique cultural background and experiences. By building a trusting, supportive relationship, empowers clients to meet meaningful goals, fostering personal growth, and positive life changes.
Aliyah is a compassionate Mental Health Counselor who views counseling as a collaborative journey, supporting individuals through the complexities of life’s unique experiences. She believes that building a trusting, supportive relationship is essential to creating a safe, healing space for personal growth. Aliyah meets clients where they are, taking their full life history and background into account to tailor her approach and address their individual needs.
With a focus on Cognitive Behavioral Therapy (CBT) and a client-centered framework, Aliyah also draws from existential therapy and other modalities to provide a personalized experience for each client. She supports teens, young adults, and adults in working through challenges like depression, anxiety, self-esteem issues, family dynamics, complex trauma, and work-related stress. Aliyah emphasizes the importance of setting and achieving meaningful goals, guiding clients to uncover insights, foster resilience, and make lasting positive changes in their lives.
Understanding that beginning therapy can feel challenging, Aliyah is dedicated to creating a warm, inviting environment where clients feel heard, understood, and empowered. Aliyah is committed to creating a safe, inclusive space for all individuals, respecting and honoring each client’s unique cultural background and experiences. She holds a master’s degree in Clinical Mental Health Counseling from the College of Saint Rose.
- Trauma-Informed and Person-Centered Approach: Combines empathy, unconditional positive regard, and a strong therapeutic alliance to create a safe and empowering space for clients.
- Evidence-Based Techniques: Utilizes DBT, TF-CBT, and Motivational Interviewing to equip clients with skills to manage mental health conditions and foster emotional expression.
- Diverse Clinical Experience: Worked with clients of all ages facing depression, anxiety, trauma, disabilities, and severe mental health challenges.
Julia Bishop is a compassionate and skilled counselor who takes a trauma-informed, solution-focused, and person-centered approach to therapy. She believes that unconditional positive regard, empathy, and congruence are essential to building a strong therapeutic alliance. By holding space for both acceptance and change, Julia creates a safe environment where clients feel validated, empowered, and supported on their journey toward growth.
Julia integrates Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Motivational Interviewing techniques to help clients develop essential skills, manage mental health conditions, and freely express their emotions. Her approach emphasizes fostering resilience, insight, and self-discovery.
Julia earned her Master’s in Mental Health Counseling from the College of Saint Rose in Albany, NY. She brings extensive experience working with adults in residential treatment settings and children and adolescents in community mental health. Julia has supported clients navigating chronic depression, suicidal ideation, anxiety, trauma, developmental and intellectual disabilities, and severe and persistent diagnoses.
Dedicated to promoting emotional well-being and empowerment, Julia provides a validating and compassionate space for every client she serves.
- Mental Health Counselor and Life & Health Coach
- Combine of conventional counseling techniques and complementary perspectives such as life-coaching, shamanic practices, and creative life design
Joy has gathered over 15 years of experience in diverse fields including trauma, family/relationship issues, stress/life management, and psychoeducation. Her formal studies focused on communication, intervention, and relationship building. Throughout the last several years, Joy’s work has evolved into a blended approach of conventional counseling techniques and complementary perspectives including a life-coaching manner of personal growth, shamanic practices, and she processes favoring creative life design from a strong, resilient perspective aimed at understanding, growth, and goal attainment.
Joy firmly believes clients should start where they can start. She feels counseling to be a revolution of self where clients are supported to look at their past for informative understanding while also looking ahead to be more intentional and in control of their lives. Her aim is to help develop a deeper, more congruent sense-of-self. She works with the mind-body connection, firmly believing we are able to rewire our brain and related behavioral patterns through therapy. Transformation is her passion!
She builds positive relationships and makes it easy to talk about topics that are challenging. Her therapeutic style is centered on a foundation of respect, compassion, and empowerment. She knows how to help you feel comfortable while working through uncomfortable issues.
Cat Deubler became a therapist to empower individuals and help them reclaim their voice. With a Master of Arts in Clinical Mental Health Counseling from Adler University, she takes a holistic and compassionate approach to support clients in processing trauma and navigating life’s challenges.
Cat specializes in working with trauma, PTSD, mental health crises, survivors of abuse, autism, borderline personality disorder, anxiety, and depression. Her professional experience spans diverse populations, including at-risk youth with moderate-to-severe diagnoses, newly arrested inmates facing addiction and abuse, and members of the unhoused community with severe and persistent mental illness.
Passionate about de-stigmatizing mental health, Cat fosters a safe, supportive environment where clients feel heard, valued, and understood. She brings authenticity, empathy, and even humor to her practice, helping clients discover the transformative benefits of therapy. With a flexible and client-centered approach, she utilizes a variety of techniques to meet individuals where they are and guide them toward growth and healing.
A lifelong learner, Cat is dedicated to growing both personally and professionally. Outside of work, she enjoys cooking, caring for her plants, and expressing her creativity through her growing collection of tattoos.
- Guides clients through complex trauma, self-esteem challenges, relationships, anxiety, and depression with a trauma-informed, client-centered approach that is queer-positive and anti-oppressive.
- Blends DBT, Emotion-Focused Therapy, Attachment Theory, and Mindful Self-Compassion with warmth, humor, and authenticity, creating a supportive space for growth and healing.
Alexandra believes that lasting change begins with a strong, trusting therapeutic relationship. She meets clients where they are, helping them recognize self-defeating patterns, overcome perfectionism, and cultivate self-compassion. Her approach is grounded in deep empathy and a commitment to making therapy feel safe, accessible, and tailored to each individual’s needs.
She understands that life experiences and systemic factors shape mental, physical, and emotional well-being. By helping clients connect their past experiences to present challenges, she empowers them to break free from limiting beliefs, build emotional resilience, and create a more fulfilling, authentic life.
Alexandra has over eight years of experience in behavioral health and earned her Master of Arts in Clinical Mental Health Counseling from The College of Staten Island.
- Supports clients through anxiety, depression, trauma, relationship conflicts, grief, and life transitions.
- Blends mindfulness, CBT, person-centered, and humanistic approaches to promote resilience and well-being.
Lisa is a warm and welcoming mental health counselor dedicated to helping clients navigate challenges and build fulfilling lives. She creates a safe, supportive space where individuals feel empowered to explore emotions, set boundaries, and foster meaningful change.
Her approach is rooted in Positive Psychology, incorporating PERMA principles—positive emotions, engagement, relationships, meaning, and accomplishment—to strengthen mental, emotional, and physical well-being. She views mental health holistically, recognizing the role of daily routines, movement, sleep, and nutrition in overall wellness.
Lisa has worked in various wellness roles, including yoga instructor, lifeguard, and personal fitness trainer, bringing a well-rounded perspective to therapy. She earned a Master’s in Mental Health Counseling from Long Island University and a Bachelor’s in Communication from Saint Joseph’s University in New York.
- Empowers self-growth by guiding clients to build faith and confidence through personal experiences and evidence-based practices.
- Integrates a transpersonal approach, emphasizing the mind-body-spirit connection for authentic and fulfilling living.
- Expands awareness using research on consciousness and non-local intelligence to cultivate purpose, passion, and inner peace.
- Blends diverse therapeutic approaches to create tailored, person-centered healing experiences that support clients’ most authentic self-expression.
Tetyana Sabers is a compassionate and intuitive mental health counselor dedicated to guiding clients toward self-empowerment, healing, and transformation. She integrates evidence-based practices with a holistic approach, helping individuals cultivate faith and confidence by using their personal experiences as a roadmap to growth.
Leading with a transpersonal perspective, she emphasizes the mind-body-spirit connection, fostering whole-being awareness and authenticity as a pathway to a fulfilling life. She incorporates the latest research on consciousness and non-local intelligence to expand awareness, instill purpose, and nurture a deeper sense of peace.
Drawing from a diverse background of theoretical approaches, strategies, and techniques, Tetyana creates a unique, person-centered healing experience tailored to each client’s needs. She works with individuals navigating relationships, life transitions, trauma, ancestral wounding, identity struggles, and personal aspirations. Her integrative approach blends Person-Centered Therapy, Motivational Interviewing, CBT, DBT, EMDR, Somatic Experiencing, Play Therapy, Parts Work, Attachment Theory, and Existential Therapy, ensuring that each therapeutic experience honors the client’s unique journey.
Beyond her clinical expertise, Tetyana integrates wisdom from yoga, meditation, Ayurveda, and homeopathy, cultivated over two decades. As a certified Master Reiki practitioner, she infuses her work with an awareness of universal healing energies. Her recent training in Mediumship has further deepened her understanding of the continuity of spirit beyond physical existence, enriching her ability to guide clients toward profound inner harmony.
At the core of her work is a deep belief in human resilience, autonomy, and the innate drive for growth. She engages with clients with compassion, guiding them toward self-discovery and empowerment, helping them align with their most authentic and soul-driven path.
Tetyana holds a Master’s degree in Counseling and an Advanced Graduate Certificate in Mental Health Counseling from the University at Buffalo in New York. With over 25 years of experience in teaching and working with adolescents, families, and communities, she brings a deep understanding of human development and relational dynamics to her work.
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Samantha Santiago, MHC-LP
- Integrates CBT, Solution-Focused Therapy, Motivational Interviewing, Psychoeducation, and Person-Centered techniques to meet each client’s needs.
- Works with mood disorders, anxiety, anger management, relationships, life transitions, self-esteem, and addiction.
- Fosters a welcoming, supportive space through reflective listening and open communication.
Committed to honoring each client’s story, Samantha creates a space where individuals feel heard, understood, and empowered. Through reflective listening and compassionate guidance, she helps clients navigate challenges, fostering recovery, growth, and confidence.
Her experience at Samaritan Daytop Village involved supporting individuals facing addiction, co-occurring disorders, and domestic violence, including those in mandated treatment. She also has a background in career coaching, helping students navigate job opportunities and build confidence.
With a Master’s Degree in Clinical Mental Health Counseling and nonprofit experience, Samantha is dedicated to guiding individuals toward resilience, self-discovery, and lasting change.
- Guides clients through life transitions: depression, anxiety, grief, and relational challenges using practical, evidence-based approaches.
- Blends multiple therapeutic methods: Uses CBT, DBT, Mindfulness, and Solution-Focused Therapy to build resilience and self-awareness in a supportive space.
Ashley Velasquez is a dedicated and compassionate mental health counselor who is passionate about supporting individuals through life’s challenges with empathy, insight, and practical tools. She understands the unique complexities each person brings to therapy and tailors her approach to help clients feel seen, valued, and empowered.
Ashley creates a safe, nonjudgmental space where clients can explore their thoughts, feelings, and experiences without fear of judgment. Her eclectic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Solution-Focused Therapy, and psychodynamic techniques. She has experience supporting clients dealing with a wide range of concerns, including depression, anxiety, emotional regulation, grief, eating disorders, work-related stress, stress management, and family and relational issues. Her style is collaborative, warm, and intuitive, making it easier for clients to openly explore their thoughts, feelings, and experiences without fear of judgment.
A skilled guide through life transitions, Ashley supports clients in navigating pivotal moments with self-awareness and resilience. She empowers clients to let go of unhelpful patterns, reinforce those that serve them, and develop personalized coping strategies. Her collaborative, warm, and intuitive style fosters clarity, emotional resilience, and a deeper understanding of oneself.
Ashley holds an M.S.Ed. in Mental Health Counseling from Hunter College and brings diverse experience from both hospital and private practice settings. Clients can expect a therapeutic experience that is supportive yet insightful, helping them achieve self-discovery, healing, and sustainable growth.
- Expertise in navigating life’s challenges: depression, grief/loss, life transitions, career counseling, and disability-related issues.
- Empathetic and person-centered approach: Creates safe, non-judgmental spaces that empower clients to harness their strengths and achieve fulfilling lives.
Wanda Murray is a compassionate mental health counselor dedicated to meeting clients where they are on their unique journeys. She emphasizes the importance of fostering a strong therapeutic alliance by providing an empathetic, non-judgmental environment where clients feel truly heard and validated. Wanda creates safe spaces that empower clients to openly express their thoughts and feelings, helping them navigate challenges with confidence and clarity.
Guided by a person-centered philosophy, Wanda encourages clients to focus on their strengths and resources to build peaceful, fulfilling lives. She has extensive experience working with clients from diverse backgrounds, helping them manage life’s challenges and achieve meaningful growth.
Wanda integrates Cognitive Behavioral Therapy (CBT) into her practice, enabling clients to reframe their thoughts, shift perspectives, and understand how their beliefs impact behaviors. Her collaborative approach empowers clients to develop effective coping strategies, build resilience, and overcome obstacles with renewed hope and purpose. Wanda holds an Advanced Graduate Certificate in Mental Health Counseling from the University at Buffalo and a Master of Education (M.S.Ed.) in Vocational Rehabilitation Counseling from Hunter College.
- Safe, empowering space: Navigate life’s challenges with acceptance, trust, and compassion.
- Tailored therapeutic care: Expertise in trauma and emotion regulation using eclectic approaches.
- Healing and growth: Overcome the past, embrace the present, and thrive in alignment with your values.
Klara is a compassionate mental health counselor who believes in every person’s ability to lead a fulfilling life aligned with their values. She is dedicated to fostering a therapeutic space rooted in safety, unconditional positive regard, and acceptance, empowering clients to navigate life’s challenges with resilience and self-compassion.
Klara recognizes how past experiences shape our present realities but firmly believes in the intrinsic power of individuals to heal, grow, and thrive. Through therapy, she helps clients explore their narratives, process trauma, and build strategies for a balanced and meaningful life.
With a Master’s Degree in Mental Health Counseling from the City College of New York, Klara employs an eclectic approach tailored to each client’s needs. Drawing from psychoanalytic, behavioral, cognitive-behavioral, and postmodern therapies, she creates a dynamic and personalized path to healing. Her experience includes working with individuals facing complex trauma and challenges with emotion regulation, offering a supportive and insightful approach to transformation.
- Trauma Specialist: Over 15 years of experience treating sexual trauma, generational trauma, and grief.
- Guided by Core Principles: Focuses on safety, trust, support, choice, collaboration, and empowerment.
- Culturally Sensitive Care: Dedicated to destigmatizing counseling and fostering healing within BIPOC communities.
Dr. Sandra Vazquez, warmly known as Dr. V, is a highly experienced mental health counselor with over 15 years of practice, specializing in complex trauma, mood disorders, and culturally responsive care. Her therapeutic work is deeply rooted in the principles of safety, trust, support, choice, collaboration, and empowerment, ensuring that each client feels both seen and heard. Dr. V is passionately committed to fostering a culturally sensitive and self-empowering journey for her clients, where they feel safe and fully supported every step of the way.
Dr. V is particularly dedicated to destigmatizing counseling and championing the profound benefits of soul healing, especially within BIPOC communities. She creates therapeutic spaces where individuals can experience authentic personal growth and deep interpersonal healing. Her goal is to empower clients on their healing journey by offering compassionate, culturally attuned mental health care that respects each person’s unique story and needs. Through this approach, she not only facilitates healing but also inspires clients to reclaim their strength and embrace their path to wellness.. Dr. V holds an undergraduate degree in psychology, a master’s in college and mental health counseling from SUNY Brockport and a doctorate in executive leadership from St. John Fisher University.
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Alexis Weddle, MHC-LP
- Unlock your potential: Explore your story and build confidence to thrive.
- Personalized growth journey: Effective support for anxiety, stress, and self-esteem.
- Holistic connection: Blend of mind-body practices to foster resilience, balance, and lasting change.
Alexis is a mental health counselor committed to providing a supportive space for clients to explore their personal stories. With an emphasis on creating a solid alliance between client and therapist, she believes in the power of trust and collaboration as the foundation for growth and healing. Alexis’ approach is rooted in understanding individuals’ unique narratives and valuing their personal experiences.
Alexis holds dual graduate degrees from Columbia University, earning a Master of Education in Psychological Counseling and a Master of Arts in Mental Health Counseling with a Bilingual Latino Mental Health Counseling specialization. This extensive training has equipped Alexis with a comprehensive understanding of diverse cultural perspectives. Fluent in Spanish, she works with clients from various backgrounds.
Primarily working with psychodynamic and person-centered approaches, Alexis incorporates techniques from Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and mindfulness practices to foster holistic treatment. Her therapeutic style focuses on creating a mind-body connection, tapping into emotions, and emphasizing individuals’ strengths to facilitate growth, resilience, and insight. Alexis has worked with individuals facing anxiety, depression, stress management issues, life transitions, and concerns about self-esteem and identity, always aiming to empower clients to lead fulfilling and balanced lives.
- Growth-Focused: Sees mental health challenges as milestones, not labels.
- Integrative Therapy: Blends psychodynamic, DBT, and play therapy for tailored support.
- Empathetic & Open-Minded: Creates a safe, judgment-free space for healing.
Andrea Singh is a compassionate Mental Health Counselor dedicated to creating a supportive, open-minded, and empathetic space for her clients. She integrates psychodynamic therapy, Dialectical Behavior Therapy (DBT), and play therapy to help individuals navigate emotional challenges while exploring past experiences that shape their present struggles. Andrea fosters a judgment-free environment where clients can express themselves freely, using creative therapeutic techniques to strengthen rapport and enhance communication.
Her passion for mental health stems from both professional experience and personal resilience, driving her commitment to helping children, adolescents, and adults struggling with anxiety, depression, trauma, and life transitions. She believes that mental health challenges are not labels but milestones of growth and resilience. Her mission is to provide a space for healing, self-discovery, and empowerment. Andrea earned her B.A. in Psychology from Queens College before obtaining her Master’s Degree in Mental Health Counseling from Adelphi University’s Derner School of Psychology.
- Holistic and Eclectic Approach: Combines CBT, Person-Centered therapy, psychodynamic and Mind-Body techniques for personalized healing.
- Unique Insight from Dance Background: Empathetic understanding of pivotal life transitions and performance-related pressures.
- Specializes in Anxiety, Depression, and Eating Disorders: Dedicated to supporting adults and young adults through various mental health challenges.
With a unique blend of professional expertise and personal insight, Lindsey Rosenberg is a compassionate and empathetic Licensed Mental Health Counselor in New York State dedicated to creating a judgment-free safe space. Drawing from her background as a pre-professional modern and ballet dancer—having performed competitively and classically on televised stages—she deeply connects with individuals navigating pivotal life transitions. Understanding the intense pressures of high-level performance, Lindsey highlights the profound relief and empowerment that therapy can offer in such competitive environments.
Specializing in working with adults and young adults struggling with anxiety, depression, OCD, PTSD, eating disorders, body dysmorphia, self-esteem challenges, autism, and stress management, she is dedicated to guiding her clients through their mental health journeys. Her therapeutic approach is eclectic and holistic, incorporating Cognitive Behavioral Therapy, Person-Centered Therapy, Motivational Interviewing, and Psychodynamic principles, all with a strong focus on the mind-body connection.
Lindsey holds a Master’s of Education in Mental Health Counseling from Adelphi University. She emphasizes that taking the first step to seek support can be both daunting and transformative and offers an empathetic ear and professional guidance to those ready to embark on the path toward personal growth and a more fulfilling life.
- Incorporates art therapy, person-centered, and narrative therapy.
- Committed to destigmatizing mental health through inclusive care.
- Specializes in first-generation and BIPOC student support.
Kayla (she/her) is a passionate and empathetic mental health counselor committed to empowering individuals to embrace every aspect of themselves. Her approach nurtures an environment where clients can express their authentic selves without fear of judgment, creating a collaborative space for growth and healing. Kayla deeply values authenticity, connection, and compassion, believing in a genuine partnership throughout the therapeutic process.
Kayla strives to break down the stigmas surrounding mental health by fostering an inclusive and non-judgmental environment for every client. She uses a tailored approach, drawing from person-centered therapy, cognitive behavioral therapy (CBT), narrative therapy, and art therapy techniques to meet the unique needs of each individual. Her expertise includes supporting clients through life transitions, managing anxiety and depression, improving self-esteem, and addressing familial challenges.
Kayla holds a Master of Arts in Mental Health Counseling and Wellness from New York University. Her background also includes extensive experience working with first-generation students, BIPOC students, and first-year students, which has shaped her passion for supporting individuals during pivotal moments in their lives. Kayla is dedicated to being a supportive guide on your journey. She is here to walk beside you as you navigate life’s challenges, heal, and grow. Together, we can make every step meaningful.
- Personal Experience with Depression: Brings both professional expertise and personal understanding to her practice.
- Specializes in CBT and CPT: Empowers clients to break free from negative patterns and embrace mental well-being.
- Transformative and Compassionate Approach: Offers hope and resilience for those navigating depression, anxiety, and PTSD.
Having faced depression herself, Stephanie Maldonado is a Licensed Mental Health Therapist who brings a unique blend of professional expertise and personal understanding to her practice. She’s passionate about guiding others through their challenges, turning experiences into opportunities for growth and healing.
Specializing in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), Stephanie empowers clients to rewrite their stories, break free from negative patterns, and embrace a future of mental well-being. Her approach is not just therapeutic but transformative, offering hope and resilience to those navigating their toughest moments.
With Stephanie, you find more than a therapist—you find a genuine partner in your journey toward well-being. Committed to helping you kick depression, anxiety, and PTSD to the curb, she is dedicated to guiding you on your path to healing and helping you thrive.
- Empowering & Validating Environment: Creates a safe place for clients to be vulnerable, learn, grow, and become empowered to make change.
- Specializes in CBT & DBT: Integrates different therapeutic techniques with a Person-Centered Approach for clients struggling with anxiety, depression, and trauma based disorders.
- Insight & Healing: Helps clients recognize the impact of past trauma on current behaviors and relationships to heal and move forward.
Emily Gonyea, a New York State Licensed Mental Health Counselor, is dedicated to fostering an affirming therapeutic environment where her clients feel genuinely acknowledged, listened to, and valued. The therapeutic bond between a therapist and client is especially powerful when a client can trust, relate to, and feel empowered by their therapist. As your counselor, Emily prioritizes establishing this robust bond, creating a pathway for her clients to heal from their past, develop skills, reach goals, and creating the life that they want.
Employing a client-centric approach, Emily meets her clients where they are at, integrating strategies from attachment theory, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT). She has provided individual, group, and couples therapy and has experience working with clients with various disorders including depression, anxiety, and PTSD. She believes that a client’s childhood and past trauma shapes and influences current relationship patterns and behavioral habits. She appreciates the profound interconnection between the mind and body, and emphasizes the creation of a personalized coping skills “toolbox”. Emily holds a Master’s Degree in Clinical Mental Health Counseling from The College of Saint Rose.
- Strong advocate for the LGBTQIA+ community, she ensures a safe and non-judgmental space for all individuals
- Broad experience across various settings—clinics, schools, hospitals, and mobile crisis units
Wendy is a highly intuitive, empathic, and compassionate Mental Health Counselor licensed in New York State. Committed to inclusivity, Wendy is a strong advocate for the LGBTQIA+ community. She provides a safe, non-judgmental, and nurturing space where everyone is welcome.
With nearly two decades working in the field of mental health, Wendy has provided therapy to adults and children in diverse settings, including clinics, schools, hospital inpatient units and ER departments, and in the general community with a mobile crisis unit. Her breadth of experience underscores her commitment to providing comprehensive care to individuals seeking mental health support.
Wendy’s therapeutic approach is multifaceted, anchored in trauma-informed care, and leverages the strengths and individuality of her clients. She specializes in treating a spectrum of psychological challenges, from PTSD and mood disorders to ADHD and schizophrenia, employing an integrated treatment model. Her method combines Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Positive Psychology, and Motivational Interviewing (MI). She relies strongly on neuroscience and the building of new neural pathways to make long-lasting changes.
An alumna of Union Institute and University (Vermont College Division), Wendy holds a Master’s Degree in Developmental Psychology and has furthered her expertise with an Advanced Graduate Certificate in Clinical Mental Health Counseling from the University of Buffalo. She extends her commitment to the field through her role as a continuing education presenter for the New York Mental Health Counselors Association (NYMHCA), helping shape the next generation of mental health professionals.
- Traumatic Brain Injuries and older adults experiencing cognitive changes
- Positive Behavior Supports and Intervention, Mindfulness-Based Therapy, Cognitive Behavior Therapy (CBT), Trauma-Informed Care, and Solution-Focused Therapy
Sandra Swartwout is a Licensed Mental Health Counselor that believes in creating a safe, trusting, and relaxed counseling experience. Sandy believes in a client-centered approach which allows her clients the opportunity to be empowered to make the changes in their lives that they desire. Working collaboratively together, Sandy and her clients develop goals that are meaningful to them. Sandy has been providing counseling services for over 20 years. Her experience includes working with children, adults, couples, and families. Sandy has experience working with individuals with Traumatic Brain Injuries and older adults experiencing cognitive changes.
Sandy received her master’s degree in School Counseling and Community Mental Health from St. Bonaventure University. Sandy has an Advanced Certificate in Mindfulness for Engagement and Wellness from the University of Buffalo. Sandy is skilled in Positive Behavior Supports and Intervention, Mindfulness Based Therapy, Cognitive Behavior Therapy (CBT), Trauma Informed Care, and Solution Focused Therapy. She specializes in the treatment of anxiety, depression, trauma, and grief. Sandy’s warm and caring personality provides a welcoming atmosphere that encourages healing and growth through her counseling services.
- Mindfulness, insight-oriented psychodynamic therapy, and cognitive-behavioral therapy (CBT)
- Depression, anxiety, panic, biracial/interracial issues, cultural identity issues, complex trauma, PTSD, bereavement, self-esteem, life transitions, work-life balance, partner-relational problems, and family conflict
Mechelle Turner a Licensed Mental Health Counselor, is a relationally-focused, trauma-informed therapist. She deeply appreciates the diversity of the human experience and how that shapes one’s identity. She integrates holistic care including mind-body connection, with a multifaceted approach consisting of mindfulness, insight-oriented psychodynamic and cognitive-behavioral therapy (CBT).
Her collaborative approach focuses on unearthing the root-cause of current emotional distress and gives a voice to the internal pain that has been unmanaged. She is passionate about helping others find their individual truths while establishing interpersonal autonomy and self-advocacy. Her clinical expertise includes utilizing a multicultural framework for treating individuals who have depression, anxiety, panic, biracial/interracial issues, cultural identity issues, complex trauma, PTSD, bereavement, self-esteem, life-transitions, work-life balance, partner-relational problems, and family conflict. She received her undergraduate degree in Psychology and Intercultural Studies from the University of Northwestern-Saint Paul. Shortly after, she obtained her Clinical Mental Health Counseling degree from Wheaton College.
- Specializes in CBT and DBT: Utilizes evidence-based approaches to treat anxiety, depression, PTSD, and neurodivergence.
- Experienced in Neurodivergence & Trauma: Expertise in working with individuals with ADHD, autism, and PTSD, providing tailored support.
- Focus on Emotional Regulation: Dedicated to helping clients manage emotions, build coping strategies, and navigate life’s difficulties with confidence.
Pragya is a dedicated mental health clinician with extensive experience working with individuals of all ages. Her therapeutic approach is grounded in evidence-based practices, including cognitive behavioral therapy (CBT), mindfulness, person-centered therapy, motivational interviewing, emotion-focused therapy, and emotional regulation therapy. As a clinician, Pragya is committed to providing personalized, effective mental health support through tailored treatment plans that address each client’s unique needs and goals.
Pragya holds a Master of Science in Clinical Mental Health and has worked in diverse settings across Nepal and the United States, including Minnesota and California. This broad experience allows her to bring a culturally sensitive and adaptable perspective to her practice. Pragya excels in building strong therapeutic relationships, creating a safe, empathetic environment where clients can explore their challenges, develop coping strategies, and achieve meaningful personal growth.
With expertise in working competently with individuals facing a range of mental health concerns, Pragya has supported clients dealing with bipolar disorder, ADHD, neurodivergence, adjustment disorder, depression, anxiety, OCD, and PTSD. She is skilled in trauma-informed care, crisis intervention, and family systems therapy, allowing her to work effectively with clients experiencing complex emotional, relational, and situational challenges.
Pragya is passionate about empowering her clients to build resilience, regulate their emotions, and make lasting, positive changes in their lives. She is dedicated to supporting individuals in their mental health journeys and helping them navigate life’s difficulties with confidence and self-awareness.
- Committed to creating a safe and understanding environment for clients.
Focuses on identifying clients’ strengths and weaknesses to tailor treatment. - Uses a variety of therapeutic approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Person-Centered Therapy.
- Takes an integrative approach to counseling, blending modalities based on clients’ needs.Values honesty and determination as key to building effective therapeutic relationships.
Alida is a compassionate and skilled mental health counselor dedicated to creating a safe and supportive environment where clients can explore their challenges and strengths. She employs a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Person-Centered Therapy, to help clients reach their personal goals. Alida believes that building strong, sustainable support networks outside of therapy is crucial to her clients’ long-term success.
With experience working with homeless individuals and those with Serious and Persistent Mental Illness (SPMI), Alida is also a committed ally to marginalized communities, including refugees, BIPOC, and women groups.
Alida holds a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Biology from Medaille College in Buffalo, New York. She takes an integrative, flexible approach to counseling, tailoring her methods to the specific needs of each client. Honesty and determination are core values, as she believes they are essential for building trust and fostering effective therapeutic relationships. Driven by a natural curiosity about people and a passion for helping others grow, Alida is dedicated to supporting clients on their path toward greater self-understanding and well-being.
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other therapeutic modalities
- Anxiety, depression, trauma, family/relationship issues, and life transitions, demonstrating her ability to address a wide array of mental health challenges.
Alyssa Jenkins is a Licensed Mental Health Counselor who aims to provide a safe and supportive environment for clients to discuss their experiences and work towards their personal goals.
Alyssa is a graduate of New York University with an M.A. in Counseling for Mental Health and Wellness. She believes that therapy is a collaboration between the therapist and client and incorporates CBT, DBT, and other therapeutic modalities with a person-centered approach to tailor the therapy experience to each individual client. Her goal is to create a space where clients feel supported and empowered towards change and growth, with a focus on building a strong therapeutic relationship. She welcomes the chance to work with a diverse range of clients and experiences, including anxiety, depression, trauma, family/relationship issues, and life transitions. She also holds a Post-Master’s Advanced Certificate in LGBT Health, Education, and Social Services.
- Anxiety, depression, relationship problems, trauma, life transitions, and other life stressors.
- Master’s degree in Mental Health Counseling and Wellness from New York University
Ingrid believes that all aspects of an individual’s life play an important role in shaping their past, present, and future paths. She strives to help clients reframe their narrative and enhance self-congruency through the exploration of their relationships, culture and personal history. Ingrid is passionate about and has previous experience working with children, adolescents, and adults battling with anxiety, depression, relationship problems, trauma, life transitions, among other life stressors.
Drawing from a person-centered integrative approach, she firmly believes in creating a warm and trusting environment in order to meet clients where they are. She empowers and support her clients through their life journey. Ingrid received her Master’s degree in Mental Health Counseling and Wellness from New York University as well as a Bachelor’s degree in Developmental Studies from Brown University.
- PTSD, anxiety, depression, and grief.
- Masters of Education in Psychological Counseling and a Masters of Arts in Mental Health Counseling with a Multicultural LatinX Mental Health Concentration from Columbia University.
Patricia is a mental health counselor with experience in the treatment of PTSD, anxiety, depression and grief. As your counselor, her primary objective is to help you uncover your core values and guide you in maximizing your potential in the pursuit of personal fulfillment and wellbeing.
In her therapy sessions, Patricia employs strength-based and positive psychology approaches to assist clients in tapping into their inherent strengths, values, and inner guidance. She thoughtfully designs interventions centered around spiritual needs, character strengths, and virtues, with the ultimate aim of fostering grit and perseverance.
Patricia holds a Masters of Education in Psychological Counseling and a Masters of Arts in Mental Health Counseling with a Multicultural LatinX Mental Health Concentration, both from Columbia University. She is also certified in Foundations of Positive Psychology, including Interventions, Research Methods, and Visionary Science, as well as in Mastering Positive Psychology from the University of Pennsylvania.
In addition to her extensive academic and professional credentials, Patricia is a certified Master-level Reiki Energy Healer and Reiki Teacher. Her exposure to energy medicine has expanded her understanding of healing to new depths. Furthermore, Patricia has completed an 8-week Mindfulness certification training and an 8-week Mindfulness-Based Stress Reduction (MBSR) certification training, further enhancing her ability to provide comprehensive and holistic therapeutic care.
- Supports clients navigating trauma, PTSD, anxiety, grief, mood disorders, personality disorders, and addiction.
- Integrates somatic therapy, spirituality, and holistic healing to foster deep emotional and physical well-being.
Stacey A. Mohamed is a New York State Licensed Mental Health Counselor and Certified Clinical Trauma Professional (CCTP) dedicated to helping clients heal from trauma and emotional distress. She understands that therapy is more than just talking—it’s about reconnecting with the mind, body, and spirit to create lasting change. By blending somatic therapy, spirituality, and psychodynamic insight, she helps clients process emotions, release stored trauma, and regain a sense of balance and wholeness.
If you are searching for a voice, she will help you identify and give voice to your experiences in a non-judgmental environment. During sessions, you can freely express your emotions, understand how they impact you, and work toward creating the life you want to live. Overall, her goal is for you to find greater satisfaction, authentic connection, and engagement in your everyday life. Your mental health is just as important as your physical health, and Stacey is here to validate your experience and help you move toward your goals.
Using an integrative approach, Stacey tailors therapy to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), Gestalt Therapy, Psychoanalytic and Psychodynamic Therapy, Somatic Therapy, and Spirituality Counseling. She creates a safe, compassionate space for those navigating trauma, anxiety, grief, and life stressors, empowering them to reconnect with themselves and build a fulfilling life.
She earned her Master’s Degree in Mental Health Counseling from Brooklyn College and continues to expand her expertise to provide transformative and holistic care.
- Compassionate guidance: Helping clients navigate grief, trauma, anxiety, and life transitions with care and understanding.
- Personalized healing: Combining CBT, ACT, and mindfulness to support unique journeys toward growth and resilience.
- Inclusive therapy: Honoring each client’s background and experiences in a safe, welcoming environment.
Chantal is a compassionate Licensed Mental Health Counselor and Substance Abuse Counselor with extensive experience providing impactful individual and group therapy. She is dedicated to helping clients create meaningful, positive changes in their lives and communities. Chantal works closely with adults and adolescents facing challenges such as grief and loss, depression, anxiety, trauma, anticipatory loss, substance use, life transitions, and relationship dynamics.
Chantal’s approach is defined by her warm and compassionate demeanor, which she tailors to meet each client’s unique needs and circumstances. She helps clients explore their concerns deeply, fostering a better understanding of their experiences across emotional, mental, and physical dimensions while considering the influence of family, culture, social context, and spirituality.
Using a blend of proven therapeutic methods, including person-centered therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and relational-cultural theory, Chantal empowers clients to rediscover their strengths and develop tools for personal growth. She enhances the healing process with mindfulness practices, body-centered techniques, and creative strategies that promote resilience and self-discovery.
Chantal is committed to respecting each client’s unique background and experiences, ensuring her approach is inclusive and personalized. Above all, she strives to create a safe and supportive environment where clients feel valued, understood, and empowered to heal. Chantal believes in the transformative power of a genuine therapeutic relationship and considers it a privilege to support clients on their journey toward well-being.
- Exploration of identity, relationships, existential, and systemic issues.
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Psychodynamic Therapy, and Narrative Therapy
Katherine works with people who experience anxiety and depression, eating and substance use disorders, and the effects of trauma. Using strength-based techniques, combing through behavior and thought patterns, she helps clients to distinguish between strategies that are highly effective, and those that do not work anymore. She has found that clients are best able to change problematic behaviors when they also engage in deep exploration of identity, relationships, even existential and systemic issues. The subtle and theoretical topics that emerge in therapy frame and support the measurable changes most of us would like to accomplish.
Katherine brings experience with the humanities and yoga to her therapy practice. She received her Master’s in Counseling for Mental Health and Wellness from NYU. After studying philosophy and comparative literature as an undergraduate, Katherine moved into the care field, teaching yoga and working closely with people needing help. Her approach is gentle, compassionate, and tailored to each client. Katherine draws upon CBT, ACT, Psychodynamic and Narrative Therapy, which provide evidence-based frameworks within which to collaboratively build a unique treatment plan.
- Master of Education (M.Ed) in Counseling from St. Lawrence University.
- Anxiety, depression, trauma, adjustment and transition issues, relationship challenges, and stress-related problems.
Mary welcomes her clients with a warm, gentle approach to the counseling experience. She firmly believes that the therapeutic relationship between the client and therapist is built on collaboration that consists of trust, respect, and empathy. She will move at the client’s pace and provide support along the path of goal setting and empowerment. She believes that using a person-centered approach, Cognitive Behavioral Therapy (CBT) and strengths-based therapy help to meet the unique needs and goals of her clients.
Mary holds a M.Ed in Counseling from St. Lawrence University as well as an Advanced Certificate in Mental Health Counseling from Alfred University. She has worked with clients who suffer from anxiety, depression, trauma, adjustment and transition issues, relationship challenges, and stress related problems. Continuing education in the field of psychology is a passion of Mary’s as she feels it can contribute to her work with clients. Passionate about continual learning, Mary actively pursues ongoing education in psychology, believing that it enhances her ability to support her clients’ growth and healing.
- Compassionate Support: Candace fosters healing through strong therapeutic bonds.
- Personalized Care: She integrates CBT, mindfulness, and person-centered techniques.
- Focus on College Students: Supports young adults through life transitions, stress, and academic challenges.
Candace is a compassionate and intuitive counselor dedicated to creating a safe, supportive space for clients to explore their emotions and heal. She believes that a strong therapeutic bond is the foundation for meaningful growth, empowering clients to address challenges with confidence and openness.
With a focus on the unique challenges faced by college students, Candace provides tailored support to help young adults navigate academic pressures, life transitions, and personal growth. Using an integrative approach, she blends cognitive behavioral therapy (CBT), mindfulness, and person-centered techniques to foster resilience, balance, and authenticity. Her empathetic nature and attentive listening ensure clients feel seen, heard, and valued every step of the way.
With a Bachelor’s in Psychology and a Master’s in Mental Health Counseling from Hunter College, Candace brings a wealth of experience working with diverse clients. She specializes in helping young adults navigate life transitions and provides expert care for anxiety, stress, depression, and relationship challenges.
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Holistic Therapy, Motivational Interviewing, and Mindfulness.
- Supporting teens and young adults, addressing issues relevant to this age group such as anxiety, depression, ADHD, and stress management.
Alexis is a dedicated mental health counselor, holding a Master’s degree from St. John Fisher University. Specializing in working with teens and young adults, she offers individual therapy tailored to each client’s unique needs. Alexis has experience addressing a range of concerns including anxiety, depression, ADHD, stress management, life transitions, and the integration of mental health with nutritional and physical wellness.
Her approach to therapy is both individualized and integrative, ensuring that each client’s clinical needs are comprehensively met. Alexis skillfully incorporates a variety of modalities into her practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Holistic Therapy, Motivational Interviewing, and Mindfulness. With a conversational and informal style, Alexis creates a welcoming and comfortable environment, ideal for those seeking a relatable and engaging therapeutic experience.
- Incorporates mind-body connection through person-centered, CBT, and psychodynamic therapy.
- Anxiety, depression, trauma, relationship conflicts, grief, life transitions.
Bricy is a passionate and empathetic mental health counselor who brings a holistic approach to her practice. She values the connections between the mind, body, and spirit. She recognizes that the more one can strive for balance, the greater the overall wellness one can feel. Through a person-centered approach, Bricy practices various therapeutic interventions based on her client’s needs and goals. She believes that the foundation of your psychotherapy experience begins with the client-therapist connection. Bricy is devoted to nurturing an environment of genuine growth, greeting each client with authenticity, empathy, and unconditional positive regard.
Bricy obtained She has received her Master’s degree in Clinical Mental Health Counseling from Kutztown University. Bricy possesses a broad range of experience addressing issues including anxiety, depression, trauma, bereavement, life transitions, family/relationship conflicts.
Navigating through life’s hardships, as you have, requires tremendous resilience. You are not alone in this journey. I look forward to accompanying you on this path, so that you may bring healing from within.
- Holistic Approach: Person-centered therapy, Cognitive-Behavioral Therapy (CBT), and Solution-focused therapy.
- Specializes in: anxiety disorders, depression, complex trauma, stress, family challenges, and life transitions.
Simren is a dedicated and empathetic Mental Health Counselor, profoundly invested in illuminating and understanding the unique narratives each client brings. She deeply values the intricate tapestry of each individual’s story and is unwaveringly committed to providing a therapeutic environment imbued with warmth, understanding, and curiosity.
Simren aims to foster a therapeutic relationship enabling a fluid exploration of her clients’ histories, challenges, and emotions. Her approach is deeply rooted in empathetic and non-judgmental listening. Simren empowers her clients by offering effective coping strategies and techniques tailored to their specific needs.
She seamlessly integrates various therapeutic modalities to address individual concerns, ensuring each client receives the most holistic and effective care possible. Her work is particularly attuned to issues such as anxiety disorders, depression, life transitions, cultural identity issues, familial challenges, and trauma.
Simren holds a Master’s degree in Mental Health Counseling from Fordham University. She is passionate about working within a multicultural framework, focusing on the nuanced experiences and challenges of those navigating multicultural identities. She has extensive experience supporting members of the BIPOC and LGBTQ+ communities and is adept at addressing the unique needs of first and second-generation immigrants.
- Incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS).
- Committed to creating a comfortable, non-judgemental space to process difficult experiences and facilitate lasting positive change.
- Specializes in Depression, Anxiety, and Trauma.
Maya Chandy is a Mental Health Counselor who is committed to creating a comfortable, non-judgmental space for her clients to process difficult experiences, overcome obstacles, and establish lasting positive change. Maya helps her clients expand their self-awareness to not only gain insight into the beliefs or behaviors that keep them stuck but also to grow by challenging these maladaptive patterns. Maya essentially balances internal exploration with action, allowing clients to better understand themselves while taking concrete steps toward achieving their goals and reaching their full potential.
Maya earned her bachelor’s degree in Anthropology from the University of California, Santa Barbara and her master’s degree in Mental Health Counseling from New York University. She uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). Maya has worked with both individuals and couples and has experience helping people navigate various issues, including depression, anxiety, trauma, life transitions, and relational difficulties.
- Dedicated to providing a warm and safe environment to help people achieve their best quality of life.
- Experience with anxiety and depression.
- Implements CBT, psychodynamic therapy and holistic therapy to treat clients.
Kristal Chalu is committed to creating a safe and warm environment for individuals to explore their struggles and assist in creating their best quality of life. Kristal believes that taking the steps towards self improvement and healing are helpful in achieving happiness and contentedness in life. Kristal believes that the therapist client relationship is essential in facilitating change and she is committed to being a support system as individuals explore themselves and grow.
Kristal has experience with treating anxiety, depression, adjustment disorder, attachment issues, OCD, social anxiety, aging issues, ADHD, life transitions and relationship issues. Kristal utilizes different types of therapy including CBT, psychodynamic therapy and holistic therapy to create individually curated treatment to each individual. Client received a Bachelor’s of science in psychology from Brooklyn college and a Master of Arts in Mental health counseling from Brooklyn College.
- Practices with warmth, empathy and non-judgmental acceptance to foster a therapeutic relationship.
- Uses humanistic therapies to empower clients to take ownership of their mental well-being.
Vimla’s goal is to help clients increase their overall satisfaction with life. She prioritizes establishing a healthy therapeutic relationship based on respect and unconditional positive regard for all clients. Vimla creates a safe and empathic environment where clients can comfortably express their concerns and needs. She is genuine and attentive, maintaining a nonjudgmental stance that empowers clients to feel confident in therapy.
Vimla has experience in treating depression, anxiety disorders, trauma, personality disorders, relationship issues, and communication issues. Vimla has worked in various settings, including Mercy Hospital, where she completed two internships on the Inpatient Psychiatric Unit. She works with adults clients (18+).
Vimla holds a master’s degree in Mental Health Counseling from John Jay College of Criminal Justice, where she specialized in Forensic Psychology. She uses evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and Mindfulness, and can adapt her approach to meet the unique needs of her clients. In addition to therapy, Vimla also provides psycho-education to facilitate positive outcomes in treatment.
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Olivia Trudeau, MHC-LP
- Cognitive Behavioral Therapy (CBT) and Existential Therapy.
- PTSD/trauma, anxiety disorders, mood disorders, and chronic illness.
Olivia is a compassionate mental health counselor who believes in the foundational importance of the client-therapist relationship for effective therapy. She is committed to fostering a supportive, healing, and trusting environment, empowering clients to navigate their life paths and make choices that align with their personal values and goals. By emphasizing safety, respect, and unconditional positive regard, Olivia ensures that every client feels seen, heard, and valued. Her approach is adaptable, integrating cognitive behavioral therapy (CBT) and existential therapy, tailored to meet the unique needs and preferences of her clients.
With a wide range of clinical expertise, including PTSD/trauma, anxiety disorders, mood disorders, and chronic illness, Olivia maintains a nonjudgmental stance, welcoming all clients with acceptance and empathy. This fosters an inclusive and nurturing therapeutic space. Her educational background, with a Bachelor of Science in Forensic Psychology and a Master of Science in Clinical Mental Health Counseling from The College of Saint Rose, provides her with a solid foundation in evidence-based approaches. Olivia skillfully combines techniques from CBT, motivational interviewing, person-centered therapy, and mindfulness to address and treat various psychological conditions. Through her skilled guidance and empathetic presence, Olivia assists individuals in navigating their struggles, fostering resilience, healing, and personal growth.
Compassionate Counselor | Trauma-Informed Care Specialist
- Holistic healing: Supporting resilience and peace through personalized therapy.
- Focused care: Addressing anxiety, depression, life transitions, trauma, mood disorders, and ADHD.
- Individualized approach: Utilizing CBT, DBT, and evidence-based techniques to meet client needs.
Jenn believes the foundation of effective therapy is a strong, authentic therapeutic relationship. With a warm and non-judgmental approach, she creates a safe space where clients feel seen and supported. She works with individuals navigating challenges such as anxiety, depression, trauma, life transitions, relational issues, and self-esteem.
Jenn’s philosophy embraces the ebb and flow of life’s waves and tides, and she considers it a profound honor to walk alongside individuals as they navigate their healing journey, uncovering resilience and cultivating inner peace along the way. Jenn holds an MS in Counseling from Mercy College and a post-graduate MA in Mental Health Counseling from Upstate New York.
In her free time, Jenn enjoys spending time in nature with her puppy, traveling, reading, and summer days at the lake with her family.
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Danielle Gurfinkel, MHC-LP
- Anxiety, depression, complex trauma, PTSD, borderline personality disorder, chronic illnesses, and complicated bereavement.
- Master’s Degree in Mental Health Counseling from New York University.
Danielle Gurfinkel, is a mental health counselor holds a unique distinction as the first woman in her family of first-generation Cuban refugees to pursue higher education. Danielle affirms each of her clients with empathy and sensitivity. She chose to pursue a career in mental health counseling to offer support for anyone in search of an open, safe space to grow and develop a healthier lifestyle. By cultivating an environment of transparency that balances vulnerability and security within the therapeutic relationship, Danielle believes that her clients can become the best version of themselves. With a broad range of experience workingwith individuals and groups, Danielle is adept at working with diverse populations, ranging from young adults to geriatrics.
Danielle has experience working with clients dealing with anxiety, depression, complex trauma, PTSD, borderline personality disorder, chronic illnesses, and complicated bereavement. Her preferred modality represents a unique fusion of cognitive behavioral theory, psychodynamic theory, and person-centered therapy. Danielle takes a keen interest in assisting individuals to develop unique, creative coping strategies tailored to their distinct needs and interests. Her primary goal as a therapist is to foster an authentic and trusting relationship with her clients, built on the pillars of trust, accountability, and openness.. Danielle graduated from New York University with a Master’s Degree in Mental Health Counseling.
- Anxiety & Depression: Managing symptoms, reducing distress, and building coping skills.
- Life Transitions & Self-Esteem: Navigating change and fostering self-confidence.
- Trauma & Grief Processing: Creating a safe space for healing and resilience.
Esti is a compassionate and dedicated therapist who believes everyone deserves a space where they feel truly heard, supported, and free from judgment. She is committed to fostering a therapeutic environment that prioritizes safety, empowerment, and unconditional acceptance. With warmth and authenticity, Esti helps clients navigate challenges and align their lives with their values through therapeutic guidance and support.
Using an integrative approach, Esti tailors therapy to each client’s unique needs. She draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Person-Centered Therapy to help clients build resilience, develop coping strategies, and foster meaningful change. Understanding that therapy can feel daunting, she meets clients where they are and holds space for clients to move through the therapeutic process at a pace that feels comfortable for them.
Esti firmly believes that individuals possess the strength and insight to overcome challenges. With the right guidance, they can harness their inner resources to create lasting, positive change. Her goal is to provide a non-judgmental space where clients can gain confidence, feel empowered, and take meaningful steps toward healing.
Esti earned her Master’s Degree in Mental Health Counseling from Hofstra University. She is excited to partner with you in accomplishing your goals and navigating your life. She hopes to create a strong therapeutic alliance and build a meaningful rapport with you!
- Psychoeducation, Mindfulness, Psychodynamic approaches, and Cognitive Behavioral Therapy (CBT).
- Master’s degree in Mental Health Counseling and an advanced certification in Interdisciplinary Trauma Studies from the State University of New York at Oswego.
Dee is a dedicated counselor who believes that having a warm, empathetic, and genuine connection is important in fostering. She is committed to creating a nurturing environment where individuals feel safe to explore personal growth and improve their quality of life. Dee works with each client’s unique identity and provides support to navigate complex emotions and experiences. Her practice is inclusive and accepting, offering specialized care to individuals dealing with depression, anxiety, complex trauma, life adjustments, burnout, self-harm, suicide, familial challenges, as well as LGBTQI+ and BIPOC concerns.
Dee employs a variety of techniques including psychoeducation, mindfulness, psychodynamic approaches, and cognitive behavioral therapy (CBT). She strives to adapt her methods to the individual needs of her clients, recognizing the importance of creativity and flexibility in finding the most effective approach for each person. Her goal is to guide clients toward achieving their therapeutic goals by viewing each as a unique individual with distinct needs and preferences.
Dee earned her Master’s degree in Mental Health Counseling along with an advanced certification in Interdisciplinary Trauma Studies from the State University of New York at Oswego. She looks forward to getting to know her clients and being a positive first step towards healing. Dee looks forward to building meaningful connections with her clients, supporting them through their challenges, and celebrating their progress along the way.
- Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
- Assessing psychological issues and creating treatment plans.
Having lived in Brooklyn her entire life, Nerissa is a native New Yorker who understands the stressors of living, working, and thriving in a bustling city like New York. She is deeply attuned to the diverse cultural mosaic of NYC, which has instilled in her a strong sense of community.
As a mental health counselor, Nerissa is genuinely passionate about supporting individuals on their journey toward self-determination and self-discovery. She celebrates their unique interests and strengths while acknowledging the struggles and pressures that come with life’s responsibilities.
Her therapeutic approach includes both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Nerissa is highly skilled in assessing psychological issues and developing treatment plans that foster emotional well-being and recovery.
We can do this together.
- LGBTQ+ community, particularly at the Lesbian, Gay, Bisexual, and Transgender Center in NYC’s West Village
- Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
Sydney (she/her) is a mental health counselor, practicing in New York State. Embracing a client-centered and collaborative approach, she strives to provide a supportive space for individuals facing life’s challenges. She believes in the transformative power of conversation and works closely with her clients to explore and understand their unique identities and life experiences. Sydney is deeply involved in the LGBTQ+ community and has gained significant experience at the Lesbian, Gay, Bisexual, and Transgender Center in New York City’s West Village. Here, she has honed her skills in affirming and antiracist counseling. Sydney adept at providing empathetic support to individuals of all genders and sexual orientations.
Sydney also specializes in treating obsessive-compulsive disorder (OCD). She employs a blend of therapeutic approaches, including exposure response prevention (ERP) and acceptance and commitment therapy (ACT). Along with ERP and ACT, Sydney integrates cognitive behavioral therapy (CBT) and early childhood experiences into sessions. Recognized for her empathy, humor, and authenticity, Sydney seeks to make therapy a personal, tailored experience for each individual, cultivating a comfortable space for self-expression. She holds a Master’s Degree in Mental Health Counseling from Yeshiva University’s Ferkauf Graduate School of Psychology. If you’re in search of intersectional and affirmative care, reach out to Sydney for a nurturing and individualized therapeutic journey.
- Mood disorders, and anxiety disorders. He is also experienced in Functional Family Therapy.
- Master of Arts in Mental Health Counseling and a Bachelor of Science in Psychology from Brooklyn College.
Kevin Cox is a Licensed Mental Health Counselor who strongly believes in the power of empathy in the therapeutic process, and utilizes a person-centered approach. As someone passionate with the field, Kevin believes that therapy is a journey in which a therapist works alongside an individual as they strive to develop a stronger sense of agency and independence. In addition to experience with working with individuals suffering from dual diagnoses, mood, and anxiety disorders, Kevin also has experience in Functional Family Therapy. Kevin utilizes elements of psychodynamic, cognitive behavioral (CBT), and gestalt psychotherapy, to aid and meet clients where they are in their journey. Kevin looks forward to pursuing his professional development with a postgraduate training in gestalt psychotherapy.
Kevin is native to Brooklyn, NY and received a Master of Arts in Mental Health Counseling, as well as a Bachelor’s of Science in Psychology from Brooklyn College. In addition to his background as a psychotherapist, he is a Mental Health and Domestic Violence Consultant.
- Incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) with somatic techniques to create a holistic path to healing.
- Skilled in helping clients navigate family-of-origin experiences, trauma, grief, cultural identity, anxiety, depression, and significant life changes.
Cyndi Morales is a compassionate and dedicated Licensed Mental Health Counselor who encourages personal growth and empowers clients to create meaningful change beyond the therapy space, building a foundation for lasting well-being. She is skilled in helping clients navigate family-of-origin experiences, trauma, grief, cultural identity, anxiety, depression, and significant life changes. Understanding that unresolved childhood experiences, unmet needs, and traumas can profoundly shape adult life— at times manifesting as low self-esteem, people-pleasing tendencies, or feelings of being “stuck”—Cyndi creates a therapeutic space where clients can process, heal, and redefine their patterns. She strives to support clients every step of the way as they navigate these patterns, fostering shifts that bring about clarity and empowerment.
Cyndi brings cultural sensitivity and a deep understanding of diverse perspectives to her work. Her background, which includes work with individuals in the foster care system and people affected by HIV, helps her provide a safe, nurturing environment where clients can explore significant life changes. She holds a Bachelor’s degree in Forensic Psychology and a Master’s degree in Forensic Mental Health Counseling from John Jay College of Criminal Justice. Cyndi tailors her approach by integrating evidence-based therapies like Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) with somatic techniques, focusing on both emotional and bodily awareness to create a holistic path to healing. Her goal is to help clients achieve lasting, meaningful change and move forward with renewed clarity and purpose.
- Specialized in Anxiety, Depression, Work Stress, and Family Relationship Challenges.
- Incorporates Evidence-Based Approaches (CBT, ACT) with first-hand Insight for a culturally inclusive Therapy Experience.
- Experienced in Supporting the Chinese and Taiwanese Heritage Community, Including First-Generation Individuals.
Specializing in anxiety, depression, work stress, and family relationship challenges, Teresa brings a unique cultural sensitivity to her therapy practice. Growing up in Taiwan and having lived in China, Sweden, and the United States, she deeply understands the challenge of feeling seen and understood in environments where psychological needs are often met with criticism and judgment. She is also attuned to the stress of building a new life and identity in a busy city, especially one as fast-paced as NYC.
Her goal is to help you address the challenges that are standing in the way of joy and fulfillment in life. Through the work together, she supports her clients in building inner strength and self-compassion, helping them achieve a more peaceful mind and a stronger sense of self. She is committed to providing a safe space where her clients can openly explore their emotional experiences with warmth, non-judgmental support, and empowerment.
With extensive experience working with the Asian heritage community, Teresa is dedicated to creating a culturally sensitive, personalized counseling environment where her clients feel genuinely supported. Teresa is trained in CBT, ACT, humanistic, and solution-focused approaches, and holds a Master of Education in Mental Health Counseling from Pennsylvania State University. She provides therapy in both Mandarin and English.
- Specializes in Forensics and Generational Incest.
- Expertise in Person Centered Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy.
- Provides genuineness, humor, and a safe therapeutic space for clients.
Chelsea Noel is a Licensed Mental Health Counselor with over 3 years of clinical experience, dedicated to supporting individuals through some of life&’s most challenging circumstances. She earned her Master of Science in Clinical Mental Health Counseling from Buffalo, NY, with a minor in Crime Scene Technology. Chelsea’s academic foundation is complemented by hands-on experience working in high-crisis environments, including her involvement in the aftermath of the Buffalo Tops Market mass shooting. She has also received national recognition for her work with a Buffalo serial killer.
As a member of the National Board of Forensic Evaluators and the Daughters of the American Revolution, Chelsea maintains a commitment to continuing education and service to her community.
Chelsea specializes in forensic mental health, as well as a broad range of concerns including generational incest, sex/porn addiction, anxiety, depression, adult ADHD, trauma, PTSD/CPTSD, anger management, and supporting those with incarcerated loved ones. Her clinical approach is both compassionate and evidence-based, combining techniques from the Stable-2007 questionnaire, trauma intervention techniques, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotion-Focused Therapy, Person-Centered Therapy, Solution-Focused Therapy, Narrative Therapy and Motivational Interviewing.
Chelsea believes that healing and growth come from having a healthy external support system and is committed to providing her clients with the tools and empathy they need to navigate life’s struggles.
- BA in Psychology from The King’s College, an MDiv from Westminster Theological Seminary, and an MA in Mental Health Counseling from Liberty University.
- Addictions, including cigarettes, alcohol, and other drugs.
Lee Pelletier is a mental health counselor committed to transforming lives. Lee’s approach focuses on you and aligning your reality toward the life you want. Lee draws most from Solution Focused Brief Therapy, an evidence-based approach recognized for its quick and effective results, Lee Lee helps his clients actualize their potential.
Lee also uses Solution Focused Hypnotherapy – an effective blend of hypnosis, Solution Focused Brief Therapy, and neuroscience – to construct an environment conducive to enduring change. Collaborating with Lee means embarking on a transformative journey packed with hope, potential, and exceptional change. Whatever your diagnosis, it needs not be a life sentence. His wholehearted passion lies in helping you develop the life you’ve dreamt of, the life for which you were designed. Work together with Lee to build the life you want to live.
Lee’s academic journey reflects his commitment to wellbeing. His path began with a BA in Psychology from The King’s College, progressing to a Master of Divinity (MDiv) from Westminster Theological Seminary, and culminating in an MA in Mental Health Counseling from Liberty University. His wisdom runs deep, imbued with experience from years of pastoral and counseling roles, all devoted to uplifting individuals to fulfill their unique design. As a certified hypnotherapist and instructor, Lee’s resolve was forged in personal loss to addictions including cigarettes, alcohol and other drugs, which inspired him to master hypnotherapy and lend his aid to those combatting their own addictions and counterproductive habits.
- Building Resilience and Coping Strategies: Empowers clients to build lasting resilience and adopt healthier coping strategies, guiding them to reclaim control over their mental health and unlock personal strengths.
- Creating a Trauma-Sensitive Environment: Fosters a safe, trauma-sensitive space where clients feel genuinely understood, facilitating deep healing and self-discovery as they process complex emotions and past traumas.
- Promoting Personal Transformation: Inspires personal transformation by encouraging mindfulness, self-compassion, and practical skills that enrich clients’ lives, equipping them to manage stress, strengthen relationships, and achieve meaningful, sustainable growth.
Dr. Sheila Mashack has been a practicing Licensed Mental Health Counselor (LMHC) since 2006. She is also a Credentialed Alcoholism and Substance Abuse Counselor (CASAC) and a Certified Rehabilitation Counselor (CRC). She earned her Master’s degree at New York University and her Doctorate at St. John’s University. Skilled in methods like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-focused CBT (TF-CBT), and solution-focused therapies for trauma. These approaches help individuals struggling with depression, PTSD, ADHD, and substance use issues by providing structured tools to understand and change unhelpful patterns, manage intense emotions, and build healthier coping skills. Ideal for clients seeking practical, results-oriented strategies to address persistent mental health challenges and improve daily functioning.
Utilizes mindfulness-based stress reduction (MBSR), interpersonal therapy (IPT), social skills training (SST), and inner child work to comprehensively address clients’ emotional and relational challenges. MBSR is particularly effective for those experiencing high levels of stress or anxiety, offering techniques that help cultivate a sense of calm and presence in everyday life. IPT and SST enhance clients’ communication and interpersonal skills, which are crucial for building and maintaining healthy relationships. Meanwhile, inner child work is integral for those looking to heal from early life traumas; it delves deep into past experiences to foster recovery and emotional liberation. These therapeutic approaches are woven together to deepen self-awareness, enhance social competencies, and strengthen emotional resilience, creating a robust framework for personal growth and healing.
- Cognitive Behavioral Therapy (CBT), trauma-informed CBT, Dialectical Behavioral Therapy (DBT), and art interventions.
- Licensed mental health counselor registered in New York State and a certified clinical trauma professional.
You deserve to be heard and have a voice. Your time in therapy can be a journey that you have not experienced before. Raquel focuses attention to where you are right now and creates discussion on where you would like to be. With a collaborative and strength-based approach to therapy, Raquel will assess and evaluate which treatment modalities can work best with you, in order to provide effective and time-based therapy.
Raquel is a licensed mental health counselor registered in NYS and a certified clinical trauma professional. She has completed trainings in Cognitive Behavioral Therapy (CBT), trauma informed cognitive behavioral therapy, Dialectical Behavioral Therapy (DBT). She also incorporates art interventions, chair yoga/mindfulness, implications on trauma in treating substance use disorders and oppositional, defiant and disruptive behaviors in children and adolescents. Raquel is a LGBTQ ally and is understanding of different cultures, religions and practices that can contribute to who you are. She is known for being present, patient and calm, which allows individuals to feel comfortable while addressing difficult topics and concerns.
She has been providing short term and long term therapy since 2012 and has worked in several settings including a residential treatment program, an intensive outpatient substance use program and in the inpatient and worked in an outpatient hospital setting with children, adolescents, families and adults. Raquel is a dog mom who enjoys yoga/tai chi/meditation, exercising, traveling to immerse into different cultures of other countries and art/music. She acknowledges the challenges you can be facing right now, in your past or projected future and provides for her clients a safe and non-judgmental space to be heard.
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