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  • Meet The Founder
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    • Meet All Therapists
    • Meet The Midtown West Team (38th St)
    • Meet the 14th Street Team
    • Meet The Midtown East Team (45th St)
  • Blog
  • Insurance
  • Services
    • Online Therapy
    • Anxiety Therapy
    • Depression Therapy
    • PTSD Therapy
    • EMDR Therapy
    • OCD Therapy
    • Couples Counseling
    • Eating Disorders
    • Biofeedback Therapy
    • Anger Management Therapy
    • Grief
    • Trauma
    • Existential
    • Leadership Coaching
    • Device/Internet Addiction
    • Employer Sponsored Mental Health Services
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Post Archive by Month

Below you'll find a list of all posts from May, 2020

How to stop a panic attack when you feel it coming on

When you feel the signs of a panic attack coming on, it is important to know what you should do in the moment. Here are 7 techniques can you can use.

Panic AttackPanic Attack Disorder
power of gratitude

The incredible Power of Gratitude

Gratitude can be cultivated. People who practice being grateful show significantly higher level of happiness. What does it mean to be grateful?

gratitude
Tips for Getting the Most Out of Online Therapy

Tips for Getting the Most Out of Online Therapy

The following tips will help you make the most of online therapy: create a quiet and comfortable space, remove distractions and protect your privacy.

online therapy
how to deal with financial stress in age of COVID-19

How to Deal with Financial Stress in the Age of COVID-19

Although your loss of income may be out of your control, there are steps you can take to alleviate the financial stress and protect your mental health.

Financial StressImpermanence

Midtown West Location

109 W. 38th Street, Suite 303
New York, New York 10018

Phone: 212-960-8626

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Midtown East Location

216 E 45th St, Suite 1101
New York, New York 10017

Phone: 212-960-8626

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Services

  • Online Therapy
  • Depression Therapy
  • Anxiety Therapy
  • Couples Counseling
  • PTSD Therapy
  • Eating Disorders
  • Biofeedback Therapy
  • Anger Management Therapy
  • EMDR Therapy
  • OCD Therapy
  • Grief
  • Trauma
  • Existential
  • Leadership Coaching
  • Device/Internet Addiction
  • Employer Sponsored Mental Health Services

14th Street Location

39 W. 14th Street, Suite 301
New York, NY 10011

Phone: 212-960-8626

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Our Team

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Privacy Notice

Online therapy now available for current and prospective clients via video conference. Fill out our contact form or call us at 212-960-8626 to be matched with a therapist.