Living in New York City and wondering how to find the best New York psychotherapists? We outline some tips on getting the help you need.
How Biofeedback Helps Reduce Chronic Pain
We all feel pain from time to time. When you stub your toe or burn your hand on a hot stove, your body alerts you to the fact that something …
The Benefits of a “Low Information Diet” for People with Mental Health Issues
A few years ago, in his book The Four-Hour Workweek, entrepreneur Tim Ferriss introduced an innovative concept called the “low-information diet.” The concept is to limit one’s intake of unnecessary …
