With millions of Americans dealing with anxiety, stress and other issues, it’s little wonder that self-help is now a $12 billion industry—more prosperous than Major League Baseball. For whatever pain, …
Exploring the Benefits of Biofeedback Therapy
In our modern society, most of us can’t get through the day without a certain amount of stress. Between the demands of school, jobs, family and other factors, most Americans …
Understanding How Sliding Scale Therapy Works
Psychotherapy is a useful tool for people in many difficult circumstances. Deciding to see a psychotherapist is the first step to getting relief. It can present light at the end …